LOL, I love Five Five Finger Death Punch for workout music, as long as it is coming over the gym speakers. I dont walk around the gym with a MP3 player or wearing sunglasses... LOL
If you gym dont play workout music, then switch gyms.....
When I strut the gym floor or am training hard, I am more worried about shitting in my pants from all the damn FOOD I have been eating... Not supplements... But real FOOD!!! People....
I can not spell worth a damn. I already know this.
so please dont waste your time or mine calling me out on something spelled wrong...
^^^This!
All the tracks, even "I won't see you tonight" are good to workout to.
Honestly those two "I won't see you tonight" songs are my favorites. I'm a sucker for harmonizing guitars. Doesn't even have to have words. Like Lamb of God's Ashes of the Wake.
Damn, nobody likes Rap on this forum lol...DZK & Gravity Wisewords(underground rap)
I do. I listen to everything except for crying in your beer country music... from old metal to new metal, from classic rock to new hard rock, even broadway musicals. My favorite song in the world is, "Defying Gravity" from "Wicked." Yes, even Rap. I love Ludacris, DMX, and a few others...but not in the gym.
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I never find the time to find another place,
I'm a bad motherfucker who lives it every day.
You never look at me now, you never look me in the face.
I'm a timebomb yeah
best lifting environment ever (music included) was 9:30am high school lifting in Rancho Bernardo High School in Socal. There was a sweet vintage marantz stereo pumping out some classic rock like zeppelin, van halen, eagles etc. The weightlifting only gym had roll up doors (if I remember) that opened it up to Southern California mountains that were glowing like gold in the morning sun. The air was warm but the breeze was cool. I swear to God it was like that practically every single day.
Gym was required class in that school district and weightlifting was considered a gym class so this was my first real experience with weightlifting (at about 16 yrs old). Have to say I haven't had a gym with a better physical environment yet. If I ever move back to SoCal I will look for an open-air gym again.
I think music is only one part of the overall environment that contributes to a good lifting session. Arnold has a whole chapter in his encyclopedia dedicated to selecting the right gym and that is one of the variables to consider.
open air lifting is not the same every where in the country, Here in Ohio, air quality is often poor, while in California with the ocean and mountains exerting their influence on air currents even if the air is dirty sometimes it gets replaced quickly.
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