True or not??

bsc14 · 01-08-2003, 04:18 PM

I have been told there are some muscles you should work out almost everyday. Abs, forearms and calves. True? Thanks for answering my questions guys.

Rusty · 01-08-2003, 04:19 PM

Not true........(not in my opinion) Every muscle that gets worked needs rest to grow.

Rissole · 01-08-2003, 04:22 PM

Quote:

Originally posted by IPMC
Not true........(not in my opinion) Every muscle that gets worked needs rest to grow.

Agree

**P-funk** · 01-08-2003, 04:24 PM

I don't think you need to work those muscles everyday either. If you think about it they do get worked everyday. Abs get worked everytime you do any excesise to help you balance (ie millitary press, barbel curls, squats). Calves get worked everyday also, just walking around. No need to overkill them.

Scotty the Body · 01-08-2003, 04:38 PM

Some muscles like the ones you mentioned do recover faster than others like Legs, chest and back but ALL muscles need time to recover.

Quit listening to the person that told you that.

Freeman · 01-09-2003, 11:57 AM

ditto to everyone..not true...you should punch that guy in the throat!

Rissole · 01-09-2003, 05:34 PM

Quote:

Originally posted by freeman1504
you should punch that guy in the throat!

01-08-2003, 04:18 PM	#1
bsc14 Registered User Join Date: Jan 2003 Posts: 126	True or not?? I have been told there are some muscles you should work out almost everyday. Abs, forearms and calves. True? Thanks for answering my questions guys.

01-08-2003, 04:19 PM	#2
Rusty FTW Join Date: Mar 2002 Location: On my Harley Posts: 4,469 Photos: 3	Not true........(not in my opinion) Every muscle that gets worked needs rest to grow. ~RUSTY~

01-08-2003, 04:24 PM	#4
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 31,701	I don't think you need to work those muscles everyday either. If you think about it they do get worked everyday. Abs get worked everytime you do any excesise to help you balance (ie millitary press, barbel curls, squats). Calves get worked everyday also, just walking around. No need to overkill them. E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

01-08-2003, 04:38 PM	#5
Scotty the Body I'm Dead Sexxxxy!! Elite Member Join Date: Dec 2000 Location: Canada Posts: 4,970	Some muscles like the ones you mentioned do recover faster than others like Legs, chest and back but ALL muscles need time to recover. Quit listening to the person that told you that. Cool

01-09-2003, 11:57 AM	#6
Freeman Bearded Attacker Join Date: Jul 2002 Location: Orlando, FL Posts: 2,648 Photos: 8	ditto to everyone..not true...you should punch that guy in the throat! www.kingsburymusic.net

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