Reply With QuoteDepends entirely on what his program is, the volume, intensity, etc. Also what else he does in his life, does he live a physically demanding life, does he sit on the couch between workouts...
and diet of course.
helping train a 16 year old kid
Results 1 to 8 of 8
Thread: helping train a 16 year old kid
-
09-05-2011, 07:19 AM #1Registered User
- Join Date
- Sep 2011
- Gender
- Location
- U.S.A.
- Posts
- 92
- Rep Points
- 1539407
helping train a 16 year old kid
I am helping train a 16 year old kid. He has been upper body two times a week heavy and skipping legs. The kid has great genetics. I know his natural test levels are high due to his age. I was taught training every thing twice a week heavy is over training when you're natural. Does this hold true for a 16 year old as well?
-
09-05-2011, 12:42 PM #2Regular user
- Join Date
- Jul 2010
- Gender
- Location
- in
- Posts
- 1,097
- Rep Points
- 86364438
-
09-05-2011, 12:46 PM #3Regular user
- Join Date
- Jul 2010
- Gender
- Location
- in
- Posts
- 1,097
- Rep Points
- 86364438
When I first started I trained every day for almost 8 months and gained close to 50 pounds.I didn't work and pretty much sat and ate between workouts. I then stopped for almost a year and when I started again there was no way I could do that. No I train 6 times every 10 days and with my school and chasing my son around, that is about as much as I can take.
-
09-06-2011, 05:37 AM #4Registered User
- Join Date
- Sep 2011
- Gender
- Location
- U.S.A.
- Posts
- 92
- Rep Points
- 1539407
Can you guys help me explain to this kid he is too young for gear. I have told him he needs to wait til his body matures. I will show him your responses. He has good genes.
He doesnt have a job, we train pretty intense and I am swapping up our routine this week, ajuggernaut posted a routine on another section for me. He is eating 3000 calories a day. I am trying to teach him the basic nutrition for now. Protein, good carbs and good form. I dont want him injuring hisself.
-
09-06-2011, 02:05 PM #5Registered User
- Join Date
- Jul 2011
- Gender
- Location
- USA
- Posts
- 342
- Rep Points
- 9875080
Tell him if he uses gear now it's likely that he'll develop low testosterone for life, decreased sperm production from decreased LH, and Erectile Dysfunction .. (may be able to recover fine, but there is definitely a possibility of the above) .. oh and he may get gyno (knew a 16 year old who was lactating from 1AD/4AD back in high school - and they only convert to what he would be injecting if he juiced)
-
09-06-2011, 08:54 PM #6Registered User
- Join Date
- Sep 2011
- Gender
- Location
- U.S.A.
- Posts
- 92
- Rep Points
- 1539407
Thanks ScottyMac, I will tell his young @ss tomorrow. He should listen since it is coming from someone who doesnt know him.
He is training like a mad man. Now if I can teach him not to over train.
-
09-07-2011, 01:52 PM #7Regular user
- Join Date
- Jul 2010
- Gender
- Location
- in
- Posts
- 1,097
- Rep Points
- 86364438
How about showing some pride and becoming strong own his own before he super-sizes
-
09-08-2011, 05:10 AM #8Registered User
- Join Date
- Sep 2011
- Gender
- Location
- U.S.A.
- Posts
- 92
- Rep Points
- 1539407
Amen!!!!! Thank you, pride and dedication. I have told him gear is not the magic pill, it still takes proper eating and training. The mesia portrays gear evil and the magic get huge potion.
Similar Threads
-
helping with fat loss
By adam313 in forum Diet & NutritionReplies: 2Last Post: 02-24-2012, 08:22 PM -
how often should a 16 year old train?
By peron1 in forum Bodybuilding GossipReplies: 3Last Post: 05-27-2011, 02:32 PM -
Need help with helping someone.
By RexStunnahH in forum General Health & AwarenessReplies: 6Last Post: 11-07-2007, 12:35 PM -
How many people who train here use steroids (Helping Nick+ out here)?
By Seanp156 in forum Open ChatReplies: 35Last Post: 04-04-2006, 09:07 AM -
Helping a friend
By crazy8 in forum Diet & NutritionReplies: 5Last Post: 08-02-2005, 08:46 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.