Reply With QuoteMost of my cardio is on the eliptical machine. Less stress on the knees. If I'm running outdoors, I'll usually jog a mile then start doing sprints for 1-2 more miles.
Cardio help!!
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Thread: Cardio help!!
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09-06-2011, 06:42 AM #1Registered User
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Cardio help!!
I always always ignore this, but I was wondering what are your best cardio workouts? Im thinking of literally going 2 weeks no weight stuff just all cardio.
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09-06-2011, 09:37 AM #2Registered User
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09-06-2011, 12:52 PM #3Registered User
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cardio done did made me ripped!!!!!! but its comeing up to winter so its nearly time to BULK!
NO DAYS OFF, NO EXCUSES.
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