Reply With Quoteyou should be focusing on your diet.
need help also?????????
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Thread: need help also?????????
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01-16-2003, 02:10 PM #1wOrK iN pRoGrEsS
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need help also?????????
Im kinda of in the same situation as Isbe. I'm 6'1 and 212 lbs. I used to weigh 245. I lost a lot of fat, but I still have a little fat around the belly button area. I've been lifting for about 4 months now and have gained a pretty good amount of muscle. So, if I want to lose my gut I should focus more on cardio? But, won't I lose a lot of the muscle that I have already built up?
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01-16-2003, 04:24 PM #2I'm CEO, Bitch! ADMINISTRATOR
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01-16-2003, 05:02 PM #3I'm Dead Sexxxxy!! ELITE MEMBER
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I agree, cardio will help but use diet to loose the body fat.
Cool
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01-16-2003, 08:26 PM #4Bearded Attacker
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double-ditto...diet, clean it up you must <yoda voice>
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01-17-2003, 09:32 AM #5wOrK iN pRoGrEsS
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Cool. I was just making sure. I meant to reply on Isbe's thread, but I guess I hit the new thread button. They were telling this guy to do more cardio since he had a lot more weight to lose. Well, thanks again.
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01-17-2003, 09:47 AM #6I'm CEO, Bitch! ADMINISTRATOR
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cardio will burn calories yes, but diet is the key to geting lean.
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