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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Jun 2001
Location: Midlands, UK
Posts: 98
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Hi all,
I am currently doing a 3 day split. Chest/Shoulders/Tris Back/Bis Legs 2 basic exercies per body part with 3-4 sets 8-12 reps. I am thinking of removing arms for a while and sticking with the basic exercises... I am looking for strength and cutting.. what do you guys think Rich |
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AT MY COMMAND... UNLEASH HELL!!
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#3 |
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Registered User
Join Date: Jun 2001
Location: Midlands, UK
Posts: 98
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...or should I have said "specifically work arms"?
LOL .. |
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AT MY COMMAND... UNLEASH HELL!!
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