Reply With Quotewhoops try this one
don't know how to imbed
curls in the squat rack
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Thread: curls in the squat rack
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11-10-2011, 10:05 AM #1the oncoming storm
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curls in the squat rack
I thought this was hilarious and decided to share...maybe everyone's already seen it though since I'm always late to every party!
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11-10-2011, 10:07 AM #2the oncoming storm
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whoops
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11-10-2011, 11:30 AM #3Registered User
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Here's another good one. Apologies to users of other forums (grin).
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11-10-2011, 03:46 PM #4the oncoming storm
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I think I watched 'em all... the one where the kid asks if he uses creatine then says "I knew you weren't natural bro" when he says yes is so real life. I've met people who think any supplement is akin to AAS, jaw-dropping idiots.
Originally Posted by ThreeGigs
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11-10-2011, 04:23 PM #5Registered User
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All the pl'rs in my gym would make you move out of the wrack.....
There are unwrittin rules in the gym and that's 1 of em.hate it or love it....
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11-10-2011, 04:42 PM #6Senior Member ELITE MEMBER
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The instructions for you-tube imbedding is a stickie in the open chat forum.
Don't tread on me!!
Quit Bitching, Start a Revolution
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11-10-2011, 05:00 PM #7Registered User
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Haven't we all met people like this.... Originally Posted by banker23
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11-10-2011, 05:50 PM #8Registered User
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Truly funny and worryingly accurate videos lol. Number 4 is my favourite.
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11-11-2011, 08:38 PM #9Student In A New Game BOARD REP
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Fuck all who BB curl in the rack! Specially when there is only 1!!
USE IMEzskanken FOR A NICE DISCOUNT ON YOUR RESEARCH PURCHASE
GOT A QUESTION, DON'T HESITATE TO PM ME
PM ME WITH ANY QUESTIONS, I'M HERE TO HELP
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11-12-2011, 07:27 AM #10the oncoming storm
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Is that the one where the kid says he's gonna bring his MMA crew? If so thet's my favorite as well. Originally Posted by Ceptor
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11-12-2011, 11:02 AM #11Registered User
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But what about doing standing press behind neck?
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11-12-2011, 01:37 PM #12the oncoming storm
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Shoulder presses or french presses are fine on the regular squat racks but probably not adviseable in a cage because the ceiling might be too low and I know my gym has only one cage but two angled squat racks. I actually don't have a problem with people doing whatever in the angled racks because they are not in short supply. I was referring more to the actual safety cage that is used for squats and rack pulls for the most part. Originally Posted by Mr Gorbag
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11-12-2011, 01:43 PM #13Senior Member BOARD REP
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11-12-2011, 02:24 PM #14Registered User
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preach it brotha. Originally Posted by GMO
People who do ANY movement that requires less than 2 plates on the bar, should keep their skinny asses out of my squat rack!!!!
Sometimes when Im all alone in the gym, I like to get the 10lb DB and go to the rack and do curls. SHHHH, dont tell anyone.Please do not PM me with questions, I will not PM you back.
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11-12-2011, 03:15 PM #15Undisputed Hvy Wt Champ BOARD REP
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I thought that was the curl rack.......
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11-13-2011, 10:35 AM #16Registered User
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Yea it is. Reminds me so much of someone I know lol Originally Posted by banker23
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11-13-2011, 01:29 PM #17Registered User
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it so annoying!
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11-14-2011, 05:43 AM #18The Perfect Life form. ELITE MEMBER
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I believe there is a Youtube video of Curt James doing curls in the squat rack.
M1T, GOTTA LOVE IT.
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11-14-2011, 11:25 AM #19Registered User
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You can do them if youre big enough
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