Both look gay
hey bros i need some new shoes
for the gym, which of these 2 would be better for deadlifting/squatting
both are very flat but the osirus has a wide sole the pumas are narrow
osirus.jpg
puma-mirage-76-nylon-fashion-sneaker.jpg
Both look gay
then dont reply to my thread fag.


Neither! Chuck Taylor high tops, bro. They are flat, light and supportive.
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lol i was just reading about thoes soft toed ballet slippers for deadlifting yesterday
i would get chuck t;s but i never could stand the way they look
Black and orange.... A better cheaper one would be chucks!
Squating you want a hard flat sole. DLn the lower to the ground you are the better. But either way a hard sole is better.
hate it or love it....


Had to do it bro lol!! I wear reebok zigs or Nike shox but I'm not squatting huge lbs. I used to wer pumas but they just look weird lol!
thick socks.... thats what i do


I just bought a pair of Nike stupidly light (that is really their name) basketball shoe and love them for squatting and deadlifting. The are light, thin flat soled, and high top for lateral support. Have used Puma's in the past exclusively but saw these and had to give them a shot. Can't do pics from my phone sorry LB.
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I barefoot it personally. I also like combat/work boots for squats and deads but its annoying and loud to do cardio in them. Of those two I'd go with the pumas

top
No one uses vibrams? I've been thinking about getting a pair but I still can't bring myself to wearing them, they look so weird... Then again, people wear combat boots to the gym.
Get some Asics. They are light and comfortable.
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Or maybe old school barefoot like Arnold.

I wear old school vans. Similar sole to Chuck's.
Whatever you get, make sure it has as little padding as possible. So skate shoes are out.
When lifting big weight, you want a sold foundation. Padding wears out, allowing your foot to shift around inside the shoe.
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barefoot
Asics wrestling shoes are the best for me.
I like my Asics, after I can't run in them and they aren't as supportive in terms of running, they work awesome in the gym. It spounds counter-intuitive to use like that but less give equates to more support and feel on leg work days.
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