carbs whilst training madcows 5x5?
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11-13-2011, 09:04 AM #1Registered User
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carbs whilst training madcows 5x5?
going to be starting my 5th week on monday and there's not really that much volume in the program especially in terms of glycogen usage. Is there really a need to eat 2 grams per pound of body-weight considering that its such low volume?
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