Reply With QuoteQuite an interesting video. At 3:26 things get extremely interesting. I always wondered what those bands were for at my gym, I suppose that's one way to use them.Originally Posted by Will Brink
Leg Day with Leah Gifford!
Results 1 to 5 of 5
Thread: Leg Day with Leah Gifford!
-
11-24-2011, 12:14 PM #1Registered User
- Join Date
- Mar 2005
- Location
- MA
- Posts
- 1,343
- Rep Points
- 10020269
Leg Day with Leah Gifford!
Just did this leg workout with Fitness Competitor Leah Gifford. This is what hard functional training looks like! The "no pink dumbbell zone" rules were in effect!!!!!
- Will @ BrinkZone
The No#1 Science Based Performance, Fitness, and Bodybuilding Resource on the 'net....
-
11-24-2011, 01:29 PM #2Gettin it in ELITE MEMBER
- Join Date
- Feb 2011
- Gender
- Location
- tx
- Posts
- 275
- Rep Points
- 8180570
"The P90X Dvd is great .... as a coaster for my drink or to spread mayo on my sandwiches."- Merkaba
-
11-24-2011, 01:33 PM #3Registered User
- Join Date
- Mar 2005
- Location
- MA
- Posts
- 1,343
- Rep Points
- 10020269
Are you confusing TRX suspension trainer for elastic style bands common in many gyms, or just referring to the TRX as a "band" in the generic sense? Originally Posted by Moneytoblow
- Will @ BrinkZone
The No#1 Science Based Performance, Fitness, and Bodybuilding Resource on the 'net....
-
11-24-2011, 01:35 PM #4Gettin it in ELITE MEMBER
- Join Date
- Feb 2011
- Gender
- Location
- tx
- Posts
- 275
- Rep Points
- 8180570
I'm using the word "band" in a general sense.. the ones at my gym are indeed TRX "bands" - or suspension trainers. Originally Posted by Will Brink
"The P90X Dvd is great .... as a coaster for my drink or to spread mayo on my sandwiches."- Merkaba
-
11-24-2011, 01:38 PM #5Registered User
- Join Date
- Mar 2005
- Location
- MA
- Posts
- 1,343
- Rep Points
- 10020269
Ah, got it. There's a lot you can do with a TRX. A great tool in the tool box. Have had one in my basement for years as part of a simple home gym when I can't get to gym, etc. Originally Posted by Moneytoblow
- Will @ BrinkZone
The No#1 Science Based Performance, Fitness, and Bodybuilding Resource on the 'net....
Similar Threads
-
Leah...
By Dero in forum Open ChatReplies: 12Last Post: 05-20-2003, 09:24 PM -
Hey Leah.....................
By Jodi in forum Open ChatReplies: 25Last Post: 03-11-2003, 01:29 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.