Reply With QuoteGreat read. I have been incorporating some similar things lately to get my range of motion back. It really helps.
Dave Tate - rejuvinated
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Thread: Dave Tate - rejuvinated
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12-12-2011, 08:54 PM #1Registered User
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Dave Tate - rejuvinated
Pretty good article from T-Nation that I thought I'd pass along:
T NATION | Iron Evolution: Phase 7
I'm no powerlifter by any stretch, but I still thought it was a really good read. Gonna have to go back and read the previous installments.
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12-20-2011, 06:13 PM #2RECORD BOUND ELITE MEMBER
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12-20-2011, 11:14 PM #3"King of Cheat Meals" MODERATOR
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Wonderfully good shit! Thanks
Ban 2 1/2 's !!!!!!
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Some Oooold Pics. All Natural. More to come soon...Still all natural
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