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Best Ab, Core, SixPacker and Upper Body Exercise EVER!!!

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  1. #1
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    Best Ab, Core, SixPacker and Upper Body Exercise EVER!!!

    lol..."massive chest"
    Ban 2 1/2 's !!!!!!
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  2. #2
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    That guy has possibly the worst physique i've ever seen today on youtube.
    http://www.getlifting.info

    This may hurt a little... - Training Journal 2012

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  3. #3
    more u eat,more u grow

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    OMG! Definitely gotta get me one of those!
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  4. #4
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    LOL!!! It's still better than a couch and a bag of chips though...
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  5. #5
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    NO DAYS OFF, NO EXCUSES.

  6. #6
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    Is this a new wide grip pull up apparatus?

  7. #7
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    So are you saying I should take that off my Christmas list?
    Orbit Nutrition
    The best place to buy wholesale supplements online.

  8. #8
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    Can you stack ten 45's on each of those pins for a serious ab crunch workout? LOL.

  9. #9
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    At least it's better than Shake Weight. lol

  10. #10
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    It's a good laugh so I guess
    it does exercise the abs
    Drama is the result of an attempt
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  11. #11
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    Awesome, what is the name of this equipment?

  12. #12
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    im gonna get that and the shake weight and use them both at the same time!

  13. #13
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    Is it too late to get one in time for Chritmas? Lol.
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  14. #14
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    Punishing push ups and deep dips? Damn that is hardcore training, how can I get this futuristic machine?



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  15. #15
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    Let's all get each other one for xmas

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