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CrossFit Games - Annie Thorisdottir Finishes Regional Workout
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12-18-2011, 12:36 PM #1I'm CEO, Bitch! ADMINISTRATOR
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CrossFit Games - Annie Thorisdottir Finishes Regional Workout
CrossFit Games - Annie Thorisdottir Finishes Regional Workout
It's called kipping. It's not designed, nor is it supposed to be a dead hang pullup. Kipping is a full body workout and a much more efficient form of non-isolation, functional movement.
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12-19-2011, 11:47 AM #2Hell's Ambassador
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Currently Powered by GAULS & Dragon Pharma
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12-19-2011, 04:02 PM #3"King of Cheat Meals" MODERATOR
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As much as I want to talk smack about xfit I'll just give her a thumbs up.
Ban 2 1/2 's !!!!!!
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Some Oooold Pics. All Natural. More to come soon...Still all natural
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12-20-2011, 02:58 AM #4Registered User
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All xfit girl seem to be fuckin' smokin'. However, kipping is fucking bullshit
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12-20-2011, 10:38 AM #5"King of Cheat Meals" MODERATOR
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Agreed and Agreed
Originally Posted by strongrunbox
Ban 2 1/2 's !!!!!!
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Some Oooold Pics. All Natural. More to come soon...Still all natural
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