arms shaking while lifting

pood · 02-11-2003, 04:02 AM

well, was sick last week so i could'nt lift

so i go back to lifting today, when I was doing the tricept press down, my arms was shacking like crazy. it also happened to me when i was doing my bench

what the hell is causing this, i hope its not a serious problem

i've had this problem before, even times when i wasnt sick.

is there any way to stop this?

i stretch pretty well before i left, btw

Monolith · 02-11-2003, 06:19 AM

was your form still good?

whenever i come back to the gym after not having been for a few weeks, i find i shake a bit when lifting. muscles just arent use to the exercise.

Striking_Cobra · 02-11-2003, 06:22 AM

Your stabilizers are weak and just need primed back up, it'll take about a week to bounce back don't worry.

pood · 02-11-2003, 01:01 PM

oh, alright, awesome

thought i had some disease or something, heh

Striking_Cobra · 02-11-2003, 01:27 PM

it's called "Myassbeenslackinoff" disease.

Scotty the Body · 02-11-2003, 01:32 PM

Quote:

Originally posted by Striking_Cobra
it's called "Myassbeenslackinoff" disease.

OMG!

whats the cure? I seem to have it in both arms.

Rissole · 02-11-2003, 02:19 PM

Quote:

Originally posted by Striking_Cobra
it's called "Myassbeenslackinoff" disease.

Rusty · 02-11-2003, 02:23 PM

Quote:

Originally posted by Scotty the Body
OMG!

whats the cure? I seem to have it in both arms.

The cure is to jack off three times per day for the next week.

DaMayor · 02-11-2003, 02:57 PM

Yeah, make the best of that Palsey. IPMC da Wanker!

Rusty · 02-11-2003, 03:03 PM

Quote:

Originally posted by DaMayor
Yeah, make the best of that Palsey. IPMC da Wanker!

huh??????

Scotty the Body · 02-11-2003, 03:55 PM

Quote:

Originally posted by IPMC
The cure is to jack off three times per day for the next week.

K, now what about the hair on the nuckles?

Rusty · 02-11-2003, 03:57 PM

Quote:

Originally posted by Scotty the Body
K, now what about the hair on the nuckles?

That just adds to the sensation.

Striking_Cobra · 02-11-2003, 09:17 PM

Quote:

Originally posted by Scotty the Body
OMG!

whats the cure? I seem to have it in both arms.

eh.....uh.. Try an over and under grip LOL

02-11-2003, 04:02 AM	#1
pood Registered User Join Date: Jun 2002 Location: Seattle Posts: 166	arms shaking while lifting well, was sick last week so i could'nt lift so i go back to lifting today, when I was doing the tricept press down, my arms was shacking like crazy. it also happened to me when i was doing my bench what the hell is causing this, i hope its not a serious problem i've had this problem before, even times when i wasnt sick. is there any way to stop this? i stretch pretty well before i left, btw

02-11-2003, 06:19 AM	#2
Monolith OMGWTFBBQ Join Date: Feb 2003 Location: MA Posts: 4,002	was your form still good? whenever i come back to the gym after not having been for a few weeks, i find i shake a bit when lifting. muscles just arent use to the exercise. http://www.ncf.carleton.ca/~ek867/dexamyl.jpg

02-11-2003, 06:22 AM	#3
Striking_Cobra t00t t00t Muthafu(ka! Join Date: Aug 2001 Location: "Little Chicago", Ohio Posts: 209	Your stabilizers are weak and just need primed back up, it'll take about a week to bounce back don't worry. *"There are no light days."*

02-11-2003, 01:27 PM	#5
Striking_Cobra t00t t00t Muthafu(ka! Join Date: Aug 2001 Location: "Little Chicago", Ohio Posts: 209	it's called "Myassbeenslackinoff" disease. *"There are no light days."*

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02-11-2003, 01:01 PM	#4
pood Registered User Join Date: Jun 2002 Location: Seattle Posts: 166	oh, alright, awesome thought i had some disease or something, heh

02-11-2003, 02:57 PM	#9
DaMayor On a Perpetual Bulk Elite Member Join Date: Jan 2003 Location: ... Posts: 6,145	Yeah, make the best of that Palsey. IPMC da Wanker!

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