Required reading
NEWBIES START HERE - Nutritional FAQ!
DP
in the next couple of weeks im gonna cut for the first time in my life. im not a newbie or anything, been lifting for about 4-5 years. anyways i have some questions regarding getting ripped. i wanna do this right and im a lil fearful of losing my hard earned mass, so here goes:
-what type of training program should be used? would gopros routine be alright?
-cardio,when, how long and how often?
-fat burners, whats a good one to take and when is it ideal to take it?
i already know bout supplementing with glutamine and stayin away from too much complex carbs. and any other good tips would be appreciated. thanx in advance!
"Losers always whine about their best, winners go home and f*ck the prom queen."
"Every man has an animal inside. Some men have a domestic animal, and others a wild animal."
Required reading
NEWBIES START HERE - Nutritional FAQ!
DP
thanx for all the info dp! i cant wait to get rid of this flab. ive pretty much been on a 5 year bulking phase!
"Losers always whine about their best, winners go home and f*ck the prom queen."
"Every man has an animal inside. Some men have a domestic animal, and others a wild animal."
Yeah. Thanks DP, I was looking for similar info, but didn't want to repeat "cliché" questions (as I know some people can get aggreviated, hehe).
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ooooooboy. You're ok, W2D.![]()
BTW, how are real estate prices in Australia right now? Oh, snap! Wrong area!! (running for cover)
Good luck w/ the cut(s) guys!![]()
BwahahahahaOriginally posted by DaMayor
Oh, snap! Wrong area!! (running for cover)![]()
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I just don't want to get spanked by the powers that be.......then again, it was kinda nice.![]()
If you've got a heavy bag, they are really nice cardio workouts. I gotta set mine up again :[
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