Thread: Jump Rope

I'm sick of my gym being closed at noon on holidays when their hours say 4pm. They're also not open past 4 on Sat and closed on Sunday. It's an amazing gym and I love it, but I'm missing workouts. I'm going to bite the bullet this weeks and set up a home gym, olympic bar, plates, bench and a weight stand; it will take me around a month to find all the used equipment and at the end of the month, I say goodbye to a 30 minute commute(there & back) and $60/mo

For Cardio, I'm going to learn jump rope and throw up a heavy bag. I'm looking forward to the conditioning jump rope will bring to my shoulder joints and stabilizer muscles!!

Jumping rope is a great exercise,just be prepared for some sore calves!