Thread: working out in two different gyms

working out in two different gyms (if possible) is very beneficial.
- each gym is different and offers advantages for a given muscle group. A gym can be well equipped for legs for example but not for chest..
- changes increase level of motivation
i have my own small gym 2000 square feet on a flat above where i live it is private with few select members and family it is not for commercial purposes
it is very well equipped but still i go to another gym also very close by just for a change and i get the best of both gyms

Originally Posted by bjg

working out in two different gyms (if possible) is very beneficial.
- each gym is different and offers advantages for a given muscle group. A gym can be well equipped for legs for example but not for chest..
- changes increase level of motivation
i have my own small gym 2000 square feet on a flat above where i live it is private with few select members and family it is not for commercial purposes
it is very well equipped but still i go to another gym also very close by just for a change and i get the best of both gyms

If both gyms have squat racks and benches, you have everything you need. Not worth the money, in my opinion, to pay for two separate memberships. If your membership is both for the same price (a chain store gym like LA fitness), then you might have something.