Reply With Quoteyour split looks fine to me
Changing routine to accomodate lagging areas?
Results 1 to 4 of 4
-
01-13-2012, 06:54 PM #1Registered User
- Join Date
- Oct 2011
- Gender
- Location
- USA
- Posts
- 269
- Rep Points
- 6272031
Changing routine to accomodate lagging areas?
Brothers,
My current routine is:
Chest
Back
Legs
Off
Shoulders
Arms
Off
Exercises and sets/reps are always changing - as well as routine. I feel like I have pretty good development but it seems like my chest is being overshadowed.
Any input on switching up my split to help? I've searched but only really found recommendations regarding sets/reps and exercises.
Thanks**Please Note**
All posts are fictional and for entertainment purposes only.
**********
-
01-13-2012, 07:10 PM #2Registered User
- Join Date
- Aug 2011
- Gender
- Location
- wa. usa
- Posts
- 469
- Rep Points
- 21370007
-
01-15-2012, 04:51 AM #3.45 ACP rules!
- Join Date
- Feb 2008
- Gender
- Location
- Michigan
- Posts
- 2,400
- Rep Points
- 383001330
Genetics and possibly exercises for chest. I've noticed better and faster development of my chest since doing dips and incline bench only. Sometimes it isn't a matter of doing more.
-
01-25-2012, 08:12 PM #4Registered User
- Join Date
- Oct 2011
- Gender
- Location
- USA
- Posts
- 269
- Rep Points
- 6272031
Thanks for the input fellas. Unfortunately gonna have to change my routine up against my will
**Please Note**
All posts are fictional and for entertainment purposes only.
**********
Similar Threads
-
changing my routine
By lincoln in forum TrainingReplies: 10Last Post: 07-15-2010, 10:31 PM -
Help on changing my routine
By dsc123 in forum TrainingReplies: 19Last Post: 05-27-2010, 10:46 AM -
Help me with changing my routine
By Mista in forum TrainingReplies: 31Last Post: 11-02-2006, 10:24 PM -
changing my routine
By RockSolid in forum TrainingReplies: 4Last Post: 10-30-2006, 11:01 AM -
Changing up the ole routine
By EarWax in forum TrainingReplies: 5Last Post: 09-17-2002, 03:34 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.