Reply With Quoteu thinkits nerve related, is it a burning, is it near the cervical, neck, spine area, does it radiate, when i use poor form with heavy lat raises and the nerves in my neck where the traps connect it burns like a MF but goes away quickly
Burning sensation in my shoulders
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01-19-2012, 08:56 AM #1BigDog97
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Burning sensation in my shoulders
After my last shoulder workout, I have been having a serious burn in my upper shoulder area and traps whenever I work any kind of weight, no matter what body part. The pain subsides after about 15-30 minutes. Two days ago, I made it thru most of my shoulder work, but had to stop because the burn was breathtaking. I went and tried to do legs, but couldn't even complete that. Just went home and relaxed until the ache went away. Any ideas what could be causing this?
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01-19-2012, 09:03 AM #2Member ELITE MEMBER
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01-19-2012, 01:09 PM #3BigDog97
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Don't think it's a form issue. It even happens sometimes after holding weight for a period of time, like when doing arms this past weekend. I started to feel that burn and the only way to get by it was some serious stretching during the workout. I'm not opposed to stretching during, but I don't know why it fatigues my shoulders like it does.
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01-19-2012, 01:32 PM #4Member ELITE MEMBER
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2 more points and i'll shut up
1) any previous injury in that area, I had a bad stinger, pinched nerve and never got right and that is the area in ? all the time
2) maybe Dr. time
good luck brother
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01-19-2012, 05:33 PM #5Regular user
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I used to when I did sit ups. Thank god I realized they were useless...
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01-19-2012, 05:53 PM #6Registered User
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i get this too, it's like doing X10000000000 situps, it burns like a motherfucker, but i figured it's because my deltoids are constantly being worked and spot injected. my arms are so long my delts are somehow worked every time i hit the gym, and when it is a shoulders day... man oh man feel the fucking burn.. but to me it feels good, only problem is i also get cramps if i move my arm to fast while sleeping lol
best shit money can buy! ^^
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