Reply With Quotewelcome!
and yes impressive back!
Sarah: bodybuilder, lawyer, swimmer
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02-08-2012, 06:12 PM #1Registered User
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Sarah: bodybuilder, lawyer, swimmer
Hi guys-
My name is Sarah and I'm new to forum! I've been lifting for a couple of years now - it's a natural extension of my career as a criminal defense lawyer. You can see what I'm all about on sarahdefense.com.
Besides bodybuilding & criminal defense, I swim for cardio these days. I was a NCAA Div. I swimmer a few years ago. [Hence the wide back].
Here's a few images of my lifting progress.
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02-08-2012, 07:52 PM #2I'm CEO, Bitch! ADMINISTRATOR
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02-08-2012, 08:01 PM #3Senior Member ELITE MEMBER
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Welcome Sarah. Good video and form. Nice and deep.
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02-08-2012, 08:06 PM #4BEEFCAKE SUPER MODERATOR
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Hi Sarah! Way to kill legs! Welcome to IMF!
All posts are for entertainment. Consult a doctor before using any medication.
OR if you like reading fine print, http://www.ironmagazineforums.com/disclaimer.php
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02-08-2012, 08:09 PM #5Senior Member BOARD REP
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Welcome to IM... Great pics and video.
RAWS!! Pm me for the list
Use Coupon Code "IMPittsburgh63" to receive 10% - 30% Off
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02-08-2012, 08:11 PM #6Registered User
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Hell yeah! Great work girl, wishing you best of luck!! You've got an AMAZING back and awesome squat form. Love that you're an attorney. I'm gonna hit the CA State Bar when I finish Uni.
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02-08-2012, 08:16 PM #7Senior Member ELITE MEMBER
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I'm looking for a new family court lawyer
~bulldogz~
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02-08-2012, 08:35 PM #8Senior Member BOARD REP
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Welcome to IRONMAG Sarah. Very impressive
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02-08-2012, 08:38 PM #9Registered User
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Thank you for the kind words everyone! I plan on doing a back video this weekend - will definitely post.
Weighing in at 157.4 today - my cut is going super well!!!
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02-08-2012, 08:40 PM #10Senior Member ELITE MEMBER
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Welcome Sarah, impressive indeed.
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02-08-2012, 09:43 PM #11Registered User
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Really nice back! And impressive career. I grew up w/ a criminal defense lawyer. I know the deal there
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02-09-2012, 05:38 AM #12Member ELITE MEMBER
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Great form on those squats. Love how you were pissing the guys off in the back waiting to do curls in the squat rack. LOL.
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02-09-2012, 07:03 AM #13.45 ACP rules!
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Very impressive, Sarah! The two guys in the background looked intimidated by your good form. Both lifting and body.
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02-09-2012, 07:52 AM #14Senior Member BOARD REP
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Welcome to the board! Nice vid, great squat. Ohio baby! haha thats where I am at too lol
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02-09-2012, 08:18 AM #15Registered User
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Looking great. Good luck with all your goals.
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02-09-2012, 08:40 AM #16Registered User
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You look awesome,in great shape....get someone to help you with your
squat technique,, knees are too forward etc..good work!
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02-09-2012, 08:44 AM #17Registered User
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where in ohio do you live? I live in a suburb near Akron [work in Akron].
Originally Posted by ckcrown84
Ohio has some great gyms and solid lifters - it's a bit of an underground crew as compared to a bigger lifting mecca such as Vegas or Florida.
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02-09-2012, 09:06 AM #18Registered User
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You are awesome. Tell those little dudes to take a few laps around your back!
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02-09-2012, 09:36 AM #19Senior Member BOARD REP
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Agreed. I will pm you my details haha I don't want too much of my business out there Originally Posted by Sarahdefense
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02-09-2012, 02:29 PM #20Student of the Game BOARD REP
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Welcome to IM!!
IronMagLabs 15% Off Coupon Code = Anabolic15
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02-09-2012, 03:24 PM #21Senior Member
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Originally Posted by Sarahdefense
Welcome Sarah !!!
Good Luck to you in all your endevours.
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02-09-2012, 03:43 PM #22Moderator MODERATOR
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Hi Sarah. Welcome to IML. Great vid! Keep 'em coming.
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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02-09-2012, 08:27 PM #23Registered User
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Hi everyone!
Here is my chest workout from today. It's pretty epic!
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02-09-2012, 08:35 PM #24Senior Member BOARD REP
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Originally Posted by Sarahdefense
hit chest today too, will have to checkout your vid in a bit
Says your video is blocked.
Did chest today too, got that 415 up today...made my day.
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02-09-2012, 08:44 PM #25Registered User
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yah i guess i have copyright content on it, gotta change song background
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02-09-2012, 08:57 PM #26Senior Member BOARD REP
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I'le have to check ur vid out tomorrow. Originally Posted by Sarahdefense
I got a bunch in my log if you wanna check em out.
my body aches so time for me to go to bed hah.
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02-10-2012, 01:32 AM #27Registered User
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ok, this link works!
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02-10-2012, 07:56 AM #28Senior Member BOARD REP
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lol thumbs up !
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02-10-2012, 11:02 AM #29Student In A New Game BOARD REP
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Great job Sarah! Keep it up!!
USE IMEzskanken FOR A NICE DISCOUNT ON YOUR RESEARCH PURCHASE
GOT A QUESTION, DON'T HESITATE TO PM ME
PM ME WITH ANY QUESTIONS, I'M HERE TO HELP
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02-17-2012, 07:51 PM #30Registered User
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Do you compete? I could learn a lot if so!! Originally Posted by IslandGirl
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.