Whats up!?! An FYI on rotator cuff (my thorn in my side)
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03-03-2003, 07:44 PM #1Registered User
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Whats up!?! An FYI on rotator cuff (my thorn in my side)
http://www.thestretchinghandbook.com...uff-injury.htm
Been walking and lifting very light lately. Walking 4-6 miles 3 times a week at 15 minutes/mile average. No, I haven't done a farmers walk since my injury but I will start again soon. I'm 80% now.
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