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cardio to lower body fat and lean out b/f cycle

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  1. 03-16-2012, 12:08 PM #1
    mateo de la ley
    mateo de la ley is offline
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    cardio to lower body fat and lean out b/f cycle

    What kind of cardio and how often do you all practice to get lean b/f starting a cycle?
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  3. 03-16-2012, 04:54 PM #2
    lee111s
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    HIIT bro.

    Mix that up with some intermittent fasting and you're golden!
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