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Link???

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Thread: Link???

  1. #1
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    Post Link???

    I used to have a link to a site where it would tell you what your Max bench would be if you could lift a certain weight 2-10 times. The only one I remember was 225x10=300lbs...

    Thanks

    ------------------
    Thoughts are more powerful then Matter

  2. #2
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    Post

    Here you go:
    http://www.thepumpingstation.com/1repmax.html

    ------------------
    -Crowman
    MASS ABOVE ALL

  3. #3
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    Smile

    Thanks crowman

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    Thoughts are more powerful then Matter

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