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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Pump Junky
Join Date: Dec 2000
Location: Iowa
Posts: 465
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Thought I'd stop by and say hello
For those who may remember, I used to visit here awhile back. Thought I'd stop by and say hello and see how everyone has been doing. This board has changed big time! Nice!
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Can't never did nothin,(Dedicated to my father)
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#2 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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Hey Charger, damn good to see ya
How's the training been going, I see your doing Max ot, same here. Stop by more often hey. ![]() |
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Cool
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#3 |
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Pump Junky
Join Date: Dec 2000
Location: Iowa
Posts: 465
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Hey Scotty, ditto, nice to visit. I may just hang for a while
I see your doing Max-OT also, funny how these routines get around isn't it? What do you think of it? The jury is still out for myself, I am doing the first routine listed, 5 days a week, it's getting a bit much. I am seeing nice gains though. I was planning on staying on this routine for a while but after a month of it I may cut it short and go back to GVT.As for training, it's been going well, My weight, bf% is a bit higher than I want but the mass is coming along pretty good. Yourself? |
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Can't never did nothin,(Dedicated to my father)
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#4 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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Just started the Max ot last week so its to early to tell. I'd been doing a 3 week split, one of Gopro's so it will be different doing the same thing each week. Looking forward to seeing if my weight goes up ever week or ever second week.
I had to prune the routine a little as i'm only in the gym 3 times a week and still don't want to be there for much more than 45min per workout. You still hanging over at ABC? |
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Cool
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#5 | |
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Pump Junky
Join Date: Dec 2000
Location: Iowa
Posts: 465
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Quote:
Nope, that didn't last very long I have been hanging in a Over 35 forum for the last year or so. I think you will see some gains in Max-OT, I have anyway. The only thing I don't like is the limited sets and reps, I don't get much of a pump. |
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Can't never did nothin,(Dedicated to my father)
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#6 | |
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Pump Junky
Join Date: Dec 2000
Location: Iowa
Posts: 465
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Quote:
I seen HST mentioned by someone here, thought of you and with Max-OT. How's it been going/ Any more Tuna problems? Not funny right? |
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Can't never did nothin,(Dedicated to my father)
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#7 |
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Pump Junky
Join Date: Dec 2000
Location: Iowa
Posts: 465
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Ya, I am trying to cut also
I lose a pound, gain one, and so on. Gains are still coming so I shouold be happy. Got to go to the gym now, kids are wanting to burn off some steam so I'll do some cardio, can't hurt. See ya around |
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Can't never did nothin,(Dedicated to my father)
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#8 |
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Pump Junky
Join Date: Dec 2000
Location: Iowa
Posts: 465
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If you will notice my registration date, you'll see I have been here for awhile, just not lately.
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Can't never did nothin,(Dedicated to my father)
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#9 |
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Pump Junky
Join Date: Dec 2000
Location: Iowa
Posts: 465
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Funny
I seem to be getting mine daily![]() |
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Can't never did nothin,(Dedicated to my father)
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