Reply With QuoteHey bsc, how's it going?
If burning fat is all your worried about, then you could do cardio every day if you wanted.
If your worried about loosing muscle mass, then maybe you should think about doing cardio on non lifting days only.
Whatever you decide, all the cardio in the world isn't going to help if your diet is complete shit and your eating waaaaay above your daily calorie needs.
Yeah....another cardio question.
Results 1 to 6 of 6
Thread: Yeah....another cardio question.
-
04-03-2003, 11:39 AM #1Registered User
- Join Date
- Jan 2003
- Posts
- 126
- Rep Points
- 10
Yeah....another cardio question.
I'm not cutting and I'm not a body builder...yet. Anyway, I do lift weights but I'm more concerned with losing weight right now. A friend of told me no more than 3 times a week for cardio. Is this right?
-
04-03-2003, 12:33 PM #2I'm Dead Sexxxxy!! ELITE MEMBER
- Join Date
- Dec 2000
- Location
- Canada
- Posts
- 4,970
- Rep Points
- 3488440
Cool
-
04-03-2003, 12:36 PM #3Moderator MODERATOR
- Join Date
- Apr 2002
- Gender
- Location
- AZ
- Posts
- 22,953
- Rep Points
- 149338778
Actually that should say is weight loss all your worried about cuz if you did cardio everyday your gonna loose most of your muscle before you loose your fat.If burning fat is all your worried about, then you could do cardio every day if you wanted.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
-
04-03-2003, 12:38 PM #4Registered User
- Join Date
- Jan 2003
- Posts
- 126
- Rep Points
- 10
Hey Scotty.
Well my diets not bad at all..but It could be better. Thanks!
-
04-03-2003, 12:46 PM #5Registered User
- Join Date
- Jan 2003
- Posts
- 126
- Rep Points
- 10
Well hell. How do you target the fat?
-
04-03-2003, 01:03 PM #6I'm Dead Sexxxxy!! ELITE MEMBER
- Join Date
- Dec 2000
- Location
- Canada
- Posts
- 4,970
- Rep Points
- 3488440
Yeah, thats what i meant, thanks Jodi.Originally posted by Jodi
Actually that should say is weight loss all your worried about cuz if you did cardio everyday your gonna loose most of your muscle before you loose your fat.
Well, if your taking from a Cardio standpoint, I suggest using HIT type cardio for 20-30 min twice to three times a week.Well hell. How do you target the fat?Cool
Similar Threads
-
Another cardio question
By IrishMonk in forum TrainingReplies: 1Last Post: 12-17-2010, 02:31 PM -
cardio question
By joesmooth20 in forum TrainingReplies: 3Last Post: 12-30-2005, 09:58 AM -
To cardio or not to cardio, that is the question.
By SKINSFAN in forum TrainingReplies: 27Last Post: 05-14-2005, 12:26 PM -
Cardio Question
By ChrisTheo in forum TrainingReplies: 1Last Post: 04-28-2005, 10:41 AM -
Cardio question
By HoldDaMayo in forum TrainingReplies: 17Last Post: 12-22-2003, 05:21 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.