Maybe if you work out less often, your body will get used to the work/rest cycle and you won't need to workout every 2hrs.
Just a suggestion![]()
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I've noticed when I take a day off from the gym,
I feel, sluggish, and, lazy.
Its like my body knows when its time to go to
the gym. Once it sees 2 hours pass, without
any workout, it starts (My body) to show side
effects.
Has this happened to you?
What do you do to remedy this problem?
For the record, I workout 5 - 6 days a
week.
5 giving the most side effects.
OMNIFEX
The More Definition The Better!
Maybe if you work out less often, your body will get used to the work/rest cycle and you won't need to workout every 2hrs.
Just a suggestion![]()
![]()
John C.
No one will push you harder than you.
"The unexamined life is not worth living" - Socrates
I wish I was obsessed with definition or the GYM as much as you are
I am obsessed with PUSSY.. if u care to know
"It is hard to believe a man is telling the truth, when you know you would lie if you were in his shoes."
Its probably just mental. I used to be like that, when i had a lot of time to kill. On off days i would just be sitting around with nothing to do and i would feel withdrawal symptoms from the gym. Now that i don't have so much time to kill, a day off from the gym is welcome so i can relax, watch some tv, read a book etc.
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
Could be your brain expecting the usual endorphin rush.
Being held down by The Man
kanun,
I tried that once. My body response better on shocks (So to
speak) The more I shock it, the better (Strength/Definition) it responds.
MJ23,
What hetrosexual man isn't![]()
However, I never let the woman know that. When a
man is mysetrious the, woman will draw closer. If a
man is predictable, she will pull him on a chain.
Yanick,
It could be. They always said "Mind Over Matter!"
The_Chicken_Daddy,
I hear ya! I really enjoy doing high intensity shrugs.
Thanks Again!
OMNIFEX
The More Definition The Better!
sounds like you are overtraining big time are you a newb to working out whats your workout exercise look like
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