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valley between pecs

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  1. #1
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    valley between pecs

    ok like i have this "valley" between my pecs, as in they are startin to get some pretty good shape, but are quite a bit apart from eachother. would doing more flyes fix this problem, or is it just probably the way my muscle is attached? let me know what you think. thanks!

  2. #2
    Fit Freak
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    I understand what you're saying as I can relate...I can tell you from experience that as the pecs develop and get fuller the space will reduce BUT much of it has to do with the way your pecs are attached to the chest....unfortunately some of us will always have a space there
    Searching for the right balance...

  3. #3
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    No particular exercise will help. Increasing your overall pec development will make the gap appear smaller, that's the best you're gonna get.

  4. #4
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    i have the same problem. its very unfortnate when you want to have pecs like arnold and you have the grand canyon running between both of them..

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