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Sarah weighs in @ 157.5 with abs! [pic]

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Thread: Sarah weighs in @ 157.5 with abs! [pic]

  1. 10-16-2012, 07:11 PM #1
    Sarahdefense
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    Sarah weighs in @ 157.5 with abs! [pic]

    Hi Guys-
    I did legs yesterday, after swimming for an hour in a half - KILLA on THE LOOSE!


    Here is a pic of me showing off some of my ninja moves post workout.


    Can someone imbed [me]? LOL. Yes, dirty minds, I love that word too.



    Always your Iron Sista,

    Sarah
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  3. 10-16-2012, 07:29 PM #2
    Z499
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    I would love to get you in bed... i mean embed you.


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  4. 10-16-2012, 08:09 PM #3
    Glycomann
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    very nice. tight waist and strong legs. Nice lines.
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  5. 10-16-2012, 08:20 PM #4
    KelJu
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    I'm digging that pose. It is super sexy. Incredible work Sarah!
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  6. 10-16-2012, 08:29 PM #5
    dieseljimmy
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    Quote Originally Posted by Z499 View Post
    I would love to get you in bed... i mean embed you.


    beat me to the punch... I actually typed something very similar and wussed out...

    sarah looking GOOD. That's all I'm going to say I'm on a lot of test and nothing else proper is going to come out of my brain.
    Sarahdefense and Z499 like this.
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  7. 10-16-2012, 08:51 PM #6
    Sarahdefense
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    Quote Originally Posted by dieseljimmy View Post
    beat me to the punch... I actually typed something very similar and wussed out...

    sarah looking GOOD. That's all I'm going to say I'm on a lot of test and nothing else proper is going to come out of my brain.

    The concept of female propriety simply does not exist in my vocabulary - it's reserved [excuse] for the girls who are afraid to get naked.
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  8. 10-16-2012, 08:56 PM #7
    dieseljimmy
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    Quote Originally Posted by Sarahdefense View Post
    The concept of female propriety simply does not exist in my vocabulary - it's reserved [excuse] for the girls who are afraid to get naked.
    Dont tell me that!!! Now I'm going to harass you...
    Love the bench videos btw.
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  9. 10-16-2012, 09:24 PM #8
    Sarahdefense
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    Quote Originally Posted by dieseljimmy View Post
    Dont tell me that!!! Now I'm going to harass you...
    Love the bench videos btw.
    Nothing like watching a girl bench 205 in a mini skirt, right?
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  10. 10-16-2012, 09:24 PM #9
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    Keep up the good work
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    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.

    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
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  11. 10-16-2012, 09:27 PM #10
    Z499
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    Quote Originally Posted by Sarahdefense View Post
    Nothing like watching a girl bench 205 in a mini skirt, right?
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  12. 10-17-2012, 10:00 AM #11
    BIGBEN2011
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    if your not afraid of geting naked where are the nude pics??????jk kinda of.
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  13. 10-17-2012, 10:12 AM #12
    NVRBDR
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    Quote Originally Posted by Sarahdefense View Post
    Hi Guys-
    I did legs yesterday, after swimming for an hour in a half - KILLA on THE LOOSE!


    Here is a pic of me showing off some of my ninja moves post workout.


    Can someone imbed [me]? LOL. Yes, dirty minds, I love that word too.



    Always your Iron Sista,

    Sarah
    hey Iron Sista,

    you're puttin down some Sweet Ninja Action, your saturated confidence is dripping off your body...
    Nvrbdr is created 100% for entertainment purposes and should NOT be taken seriously. Steroid use is illegal without a prescription, always advise with your doctor
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  14. 10-17-2012, 12:02 PM #13
    KILLEROFSAINTS
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    pretty lady with a neat and different personality


    hope you keep posting stuff


    strong girl
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  15. 10-17-2012, 03:33 PM #14
    ctr10
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    Sarah's a athlete
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  16. 10-17-2012, 04:11 PM #15
    longworthb
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    Looking damn good. Keep up the good work
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  17. 10-17-2012, 06:00 PM #16
    Sarahdefense
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    i really want to post an awesome pic i took last week - a personal fav of mine [this is saying a lot from me]...but then you guys might get spoiled!
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  18. 10-17-2012, 06:07 PM #17
    chucky1
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    post it
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  19. 10-17-2012, 06:12 PM #18
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    Re: Sarah weighs in @ 157.5 with abs! [pic]

    Post post post
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  20. 10-17-2012, 06:21 PM #19
    colochine
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    Sarah weighs in @ 157.5 with abs! [pic]

    Subd for pics...
    Sarahdefense likes this.
    Solo dolo

    http://www.youtube.com/watch?v=qOfCl...ure=plpp_video
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  21. 10-17-2012, 06:24 PM #20
    Sarahdefense
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    Sarah, Goddess of Shoulder-to-Waist Ratio

    Sarah v. Athena, the Greek Goddess of Heroic Endeavor - who would win, my Loves?

    Perhaps there should be a new Goddess, of Shoulder-to-Waist Ratio.
    Attached Images Attached Images
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  22. 10-17-2012, 06:30 PM #21
    colochine
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    Sarah weighs in @ 157.5 with abs! [pic]

    Quote Originally Posted by Sarahdefense View Post
    Sarah v. Athena, the Greek Goddess of Heroic Endeavor - who would win, my Loves?

    Perhaps there should be a new Goddess, of Shoulder-to-Waist Ratio.
    Athena?







    Jk SD obviously
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    Solo dolo

    http://www.youtube.com/watch?v=qOfCl...ure=plpp_video
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  23. 10-18-2012, 07:55 PM #22
    Glycomann
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    Quote Originally Posted by Sarahdefense View Post
    Nothing like watching a girl bench 205 in a mini skirt, right?
    Nice.. Can I do chest and back day with you next week?
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    See Glycoman's articles at: http://www.worldclassbodybuilding.com/forums/f497/
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  24. 10-18-2012, 07:56 PM #23
    Glycomann
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    Spoil us please!
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  25. 10-18-2012, 10:31 PM #24
    Spraynpray
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    Sarah weighs in @ 157.5 with abs! [pic]

    Sub'd
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  26. 10-20-2012, 10:06 PM #25
    bheart
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    Quote Originally Posted by Sarahdefense View Post
    Sarah v. Athena, the Greek Goddess of Heroic Endeavor - who would win, my Loves?

    Perhaps there should be a new Goddess, of Shoulder-to-Waist Ratio.
    Very Nice
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  27. 10-20-2012, 10:53 PM #26
    Curt James
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    Quote Originally Posted by Sarahdefense View Post
    The concept of female propriety simply does not exist in my vocabulary - it's reserved [excuse] for the girls who are afraid to get naked.
    lol You're going to be very popular around here.



    Sarah for the win!
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  28. 10-20-2012, 11:04 PM #27
    tallguy34
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    Re: Sarah weighs in @ 157.5 with abs! [pic]

    Can Sarah please get her own sections where she posts newd I mean new pics every day??!

    Sarah, all bullshit aside I gotta say it's super sexy to see a girl with a body like yours. Too many women are afraid to push weight and develop their bodies. It's always cardio and abs with them. That second pic is just pure sexiness!

    www.orbitnutrition.com
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  29. 10-21-2012, 12:52 AM #28
    Curt James
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    Stickied.





    (did u see what i did there? )
    dave 236 and tallguy34 like this.
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  30. 10-21-2012, 01:21 AM #29
    tallguy34
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    Re: Sarah weighs in @ 157.5 with abs! [pic]

    Quote Originally Posted by Curt James View Post
    Stickied.





    (did u see what i did there? )


    My new hero!
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  31. 12-11-2012, 09:15 PM #30
    Curt James
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    Quote Originally Posted by Sarahdefense View Post
    Sarah v. Athena, the Greek Goddess of Heroic Endeavor - who would win, my Loves?

    Perhaps there should be a new Goddess, of Shoulder-to-Waist Ratio.
    About a month since her most recent post.

    We've scared her off????

    YOU FILTHY PERVERTS!

    (weeps quietly)
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