Full body Workout
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Thread: Full body Workout
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04-25-2003, 02:24 AM #1UNLEASH THE BEAST ELITE MEMBER
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Full body Workout
I'm having hernia surgery soon (May 29), so I'm cutting back on training a little. Can anyone suggest a total body workout I can do 3 times a week to maintain and cut a little? I don't want to go over 45 minutes. Thanks- I know I post at the right place for this!!
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04-26-2003, 09:57 AM #2I'm Dead Sexxxxy!! ELITE MEMBER
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Hehehe, my regular routine doing one to two body parts a week only lasts from 30-45 min done 3 times a week.
Makes me wonder what your regular routine was.Cool
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