It may pass, it may also be a pinched nerve.
I have had something like that happen and it took a long time for it to pass, probably cause I didn't give it a chance to rest.![]()
For me, i had to learn NOT do move my head around while doing shoulder and bench work, since I've stopped, I have never had any neck pain again.



ROCK ON
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told me about this great stuff called Trameel. You can get it at your local Natty Nutrition supplier. Great stuff.
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