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Thread: Neck Pain

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    Red face Neck Pain

    For the past 2 days since my last work out my neck has been stiff. I worked my traps and back and did some military presses. I have a hard time turning my head now. Is this normal and will this stop happening after I have been lifting for a few months?
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    It may pass, it may also be a pinched nerve.

    I have had something like that happen and it took a long time for it to pass, probably cause I didn't give it a chance to rest.

    For me, i had to learn NOT do move my head around while doing shoulder and bench work, since I've stopped, I have never had any neck pain again.
    Cool

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    Originally posted by Scotty the Body
    For me, i had to learn NOT do move my head around while doing shoulder and bench work, since I've stopped, I have never had any neck pain again.
    yup, especially with exercises lke shrugs.

    applying heat may help too.

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    ...and don't let the Viagra get stuck in your throat again! :finger

    When you have full mobility and are "fully" recovered, consider neck strengthening exercises

    DP

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    Re: Neck Pain

    Originally posted by Newbie
    For the past 2 days since my last work out my neck has been stiff. I worked my traps and back and did some military presses. I have a hard time turning my head now. Is this normal and will this stop happening after I have been lifting for a few months?
    I had that happen this past summer. Someone told me about this great stuff called Trameel. You can get it at your local Natty Nutrition supplier. Great stuff.



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

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    (Someone )

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    Hey Doc, how did you know about the Viagra pill getting stuck?

    Yeah, heat and ice are my new best friend since I started lifting. I also have some of that sportscreme stuff.

    Thanks for the advice, I didn't think I was moving my head around, but the more I think about it, I kept looking at the machine(one of those bars on a slide so you dont F#$% yourself up lifting alone). Also what is that stuff that you were talking about Jodi? I might have to look in to that.
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    It's called Trameel (aka Tramed), from a company called BHI that imports and dristributes it from Germany...it's based on Arnica Montana, compounded homeopathically with other synergistic elements to make a very effective anti-inflammatory topical gel, cream, or internally taken (systemically) as a liquid or tab...I/we recommend the cream or gel for this application

    DP

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    Originally posted by Dr. Pain
    (Someone )
    Did you see the



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

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    OK I will look for that stuff, can you find it at the local walgreens, or do I need to go to GNC or a website?
    ROCK ON

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    Originally posted by Jodi
    Did you see the
    Yep

    you are probably gonna need a Health food store or a Health care practitioner

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    Great thanks you guys rock
    ROCK ON

    Be nice to me; someday you may be laying on the street, look up and Ill be there loading you into an ambulance.

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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.