A newbie question about terminology

Newbie · 05-01-2003, 01:15 AM

OK I know I'm a newbie and all(the name should give it away), but i am having a hard time understanding some of the terminology used to describe some lifts.

IE; hack squats, skullcrushers, ETC.
Is there a spot on this site I haven't found that explains all this stuff. I don't want to sound like a friggin' dumba$$ but I just don't understand.

Thanks

Dr. Pain · 05-01-2003, 07:19 AM

http://www.trygve.com/weightsglossary.html

Newbie · 05-01-2003, 09:18 AM

Thanks DP

**Prince** · 05-01-2003, 09:20 AM

another good site is www.exrx.net

Newbie · 05-02-2003, 12:13 AM

Thats Awesome thanks you guys

05-01-2003, 01:15 AM	#1
Newbie EMS Lifter Elite Member Join Date: Apr 2003 Location: Spokane, Wa Posts: 38	A newbie question about terminology OK I know I'm a newbie and all(the name should give it away), but i am having a hard time understanding some of the terminology used to describe some lifts. IE; hack squats, skullcrushers, ETC. Is there a spot on this site I haven't found that explains all this stuff. I don't want to sound like a friggin' dumba$$ but I just don't understand. Thanks
	ROCK ON Be nice to me; someday you may be laying on the street, look up and Ill be there loading you into an ambulance.

05-01-2003, 09:18 AM	#3
Newbie EMS Lifter Elite Member Join Date: Apr 2003 Location: Spokane, Wa Posts: 38	Thanks DP
	ROCK ON Be nice to me; someday you may be laying on the street, look up and Ill be there loading you into an ambulance.

05-01-2003, 09:20 AM	#4
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,735 Blog Entries: 25 Photos: 320	another good site is www.exrx.net
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System.

05-02-2003, 12:13 AM	#5
Newbie EMS Lifter Elite Member Join Date: Apr 2003 Location: Spokane, Wa Posts: 38	Thats Awesome thanks you guys
	ROCK ON Be nice to me; someday you may be laying on the street, look up and Ill be there loading you into an ambulance.

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05-01-2003, 07:19 AM	#2
Dr. Pain Join Date: Feb 2002 Location: Get the Duct Tape...I'm Ripped Again! Posts: 11,239	http://www.trygve.com/weightsglossary.html

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