Just dont use your legs![]()
ive always wondered this is it "cheating ur abs if sumone is holding your feet becuz u can also use ur legs instead of ur abs???
jus lift it and shutup
Just dont use your legs![]()
Usually if someone is holding your legs you remove emphasis off the abs and add stress to the hip flexors...so I guess I would answer "YES" it is cheating...
Searching for the right balance...
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