Question about bodybuilding
Saw this question on yahoo answer what advice would you give him?-> Hey guys , ok so I have been hitting the gym for about 3 and a half months now.. And I just started taking some proteins 5 days ago ... And I am not seeing the progress I really want, I mean my body is Better now but the rate of progress is not really satisfying.. So how long should I wait before i call it quits.... How long did it take you guys to start seeing some huge changes in your body...And I am really not motivated, every now and then I think of quitting!! What should i do?
Question about bodybuilding
The guy basically answered his own question, despite working out for 3 months he just started to take protein. You don't have to take protein powder but given the question itself its safe to assume he's not eating a lot of protein either.
And given his 3 months of experience his workouts probably suck balls too