Steve Pulcinella's strength tip: The comfort zone
Steve Pulcinella's strength tip: The comfort zone
Lol! Love the brick wall comment. He makes some good points. Not sure about going to the gym with torn ligaments or broken bones though. Not that hardcore. ;P
I feel the same way...don't sit in the gym unless you have to. It is ridiculous. People to need to off their fucking asses in the gym.
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