Navy Seal Workout Anyone?
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Thread: Navy Seal Workout Anyone?
- 05-20-2003, 08:10 AM #1w00t! ELITE MEMBER
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Navy Seal Workout Anyone?
http://www.teenbodybuilding.com/brent2.htm
Lotta running / swimming!
- 05-20-2003, 08:19 AM #2Preved Medved! ELITE MEMBER
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www.getfitnow.com
These are basically old fashioned military PT workouts that get you in tremendous condition and burn away any and all fat and muscle that you have. Best muscular endurance training you can get. Great stuff.
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