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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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w00T!
Elite Member
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Navy Seal Workout Anyone?
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#2 |
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Preved Medved!
Elite Member
Join Date: May 2003
Location: Brooklyn
Posts: 947
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www.getfitnow.com
These are basically old fashioned military PT workouts that get you in tremendous condition and burn away any and all fat and muscle that you have. Best muscular endurance training you can get. Great stuff. |
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