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  1. #1
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    Training System

    I just purchased : The Body-kit Manual: 4 Weeks Super-fast Muscle Gain and Fat Loss Course -

    http://www.lamuscle.com/warp/go.php3...=bodykitmanual

    I was wondering if anyone else has tried it and had any success with it - well I thought 'Why Not' ? it is only 4 weeks worth, so.. I'll follow it word by word and see.. but if anyone else has anything to say about it I would be very much appreciative, since if it is truely.. not that good then please save me a months worth of time.

    -Thanks

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    Hey you could of saved yourself 10 bucks and just asked here, alot of members (TP, Dvlmn, W8, DP, FF, Jodi, tons of people)would help you with a diet and training program that you could incorporate for life.............you still can ask, and start a journal...........


    Just a side note, I have more books and diet and training manuals than I need, but until I came here, I didn't learn squat about anything, you can read all you want but until you have motivators behind you, it doesn't do much..........at least that's what helped me
    Each of us conceals an abyss, though few of us are aware of its existence, and even fewer dare to explore its vastness.

  3. #3
    You Lack Intensity!!!!
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    I don't know what you hope to accomplish in 4 weeks time

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    4. WHAT NOT TO DO
    Exercises to avoid
    Foods to avoid
    Alcohol
    Cigarettes
    Cannabis
    Stress
    Physical stress
    Mental stress
    Illness
    Towels in the gym
    Masturbation
    Steroids
    So.................... umm........................... why the hell does this book tell me I can't Masturbate while I'm cutting???? Extra Cardio, IMO.

    This books is dumb - I wouln't want to be on a plan I can't masturbate on. Like cutting isn't hard enough and this book wants to take away all my fun.

    What the hell is wrong with towels in the gym?



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

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    Originally posted by Jodi
    So.................... umm........................... why the hell does this book tell me I can't Masturbate while I'm cutting???? Extra Cardio, IMO.

    This books is dumb - I wouln't want to be on a plan I can't masturbate on. Like cutting isn't hard enough and this book wants to take away all my fun.

    What the hell is wrong with towels in the gym?
    Sounds like it's time for a trip to NS...
    Each of us conceals an abyss, though few of us are aware of its existence, and even fewer dare to explore its vastness.

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    You're telling me that smoking cigs,drinking, and getting stoned is bad for my exercise routine?
    Man I would have never figured that

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    Re: Training System

    Originally posted by silencer
    I just purchased : The Body-kit Manual: 4 Weeks Super-fast Muscle Gain and Fat Loss Course -

    http://www.lamuscle.com/warp/go.php3...=bodykitmanual

    I was wondering if anyone else has tried it and had any success with it - well I thought 'Why Not' ? it is only 4 weeks worth, so.. I'll follow it word by word and see.. but if anyone else has anything to say about it I would be very much appreciative, since if it is truely.. not that good then please save me a months worth of time.

    -Thanks
    Since your new here, try not to take anything personally, and since you have another thread about training your friend, you should try the advice of the moderators and members here, they have an incredible amount of knowledge and their personal experience speaks for itself, Good Luck
    Each of us conceals an abyss, though few of us are aware of its existence, and even fewer dare to explore its vastness.

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    Katie64 that picture is killing me

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    Originally posted by MeanCuts
    Katie64 that picture is killing me
    He's my motivation through the leg challenge, believe me your not the only one that's told me that, but the girlies like him...........I'll put my pic back on soon.........
    Each of us conceals an abyss, though few of us are aware of its existence, and even fewer dare to explore its vastness.

  10. #10
    Ascendo tuum

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    I'm not suprised that most people appear to me quite skeptical, yet just to feel that I have flushed a Tenner down then toilet I'm gonna follow the routine for 4 weeks - Thats nothing really. and If I feel overtrained imbetween I'll quit... but otherwise I'll post my results at the end of July just to see if it was worth it.
    But, yea I am also a little suprised to see it has a section on masturbation... er, maybe it has some techniques ?

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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.