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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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I'm a Berserker
Join Date: Jun 2003
Location: Huntington Beach, CA
Posts: 602
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I injured my spine. I have questions.
About one week ago i started to notice that my spine was starting to irritate me. It's gotten a lot worse since then. now it's hurts when i move around and even sometimes when i'm just sitting. It hurts the most when i'm trying to hold weight on my shoulders like squats or standing calf raises. it is only one of my vertabraes. i no because it also hurts when i touch it. i just have a few questions:
1. is it even from weight lifting? 2.if yes, what lift? 3. could it be a pinched nerve? 4.should i see a doctor or a chiropractor? |
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#2 |
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Senior Member
Elite Member
Join Date: Mar 2002
Location: right where I want to be
Posts: 2,225
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I'll only answer one of your questions
YES - you should see a doctor! |
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Where there is smoke, there is not enough lubrication!
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#3 |
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Pizza the Hut
Super Moderator
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See a doc and/or chiro.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#4 |
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Registered User
Join Date: May 2003
Posts: 88
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chiro
I always go to a chiro when that happens and they straighten things back out for you. It is worth it and not very expensive. You could be having problems from doing your squats improperly too.
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#5 |
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I'm a Berserker
Join Date: Jun 2003
Location: Huntington Beach, CA
Posts: 602
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i think it's from doing upright rows.
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Berserker: Band of ancient Norse warriors, who fought frenzied by intoxicating liquors, and naked, regardless of wounds.
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