Opinions Please

PB&J · 06-20-2003, 03:17 PM

Hey Everyone. I haven't been hanging around to much because work has been heavy lately and all. But on a good note My friend got me back to the gym, for the last month we have been hitting the gym hard during lunch and it's been really good to get the blood flowing again. I have been making some real good gains as well, arms are up to 17" from 16" about two months ago.

Here's my question, I haven't been dieting at all, I eat whatever I want, but try to stay away from junk food (ok I dont try that hard) and have noticed my stregnth going up every week and also notice my muscles getting harder, but I am not losing any fat. (I know I am not trying to) Should I stop going all out and try to diet down some or keep going and wait until I plateau and then change the routine and start dieting. I am really happy just working out hard again but I am pretty fat, IMO.

Suggestions.

perfecto · 06-21-2003, 08:27 AM

ive got the same problem since ive been just eatin normal no junk or nuthin and tryin to keep to clean cals etc and have been workin out intensly ive been noticing great results but i also feel that i would like to cut and be able to see my abs without flexing, except like you id imagine im too scared to let go of these great gains and results... argg... if only it could be possible to bulk and cut at the same time heh

tjwes · 06-22-2003, 03:12 PM

Keep on gaining.Why miss an opportunity?You can diet down anytime after the gains slow down.Take advantage of this growth spurt.

PB&J · 06-23-2003, 09:33 AM

Yeah I think I will just keep pumping for now as it's too late to get into shape for summer now.

Thanks for replying!

Skib · 06-23-2003, 11:20 AM

Quote:

Originally posted by PB&J
Yeah I think I will just keep pumping for now as it's too late to get into shape for summer now.

Thanks for replying!

that was my plan too but i left it till mid may before i really started hittin the gym... now i'm going 5 days a week with a 20 min cardio session after every lift session... trimmin down a bit but i'm no where where i wanted to be for the summer

PB&J · 06-23-2003, 11:26 AM

Quote:

Originally posted by Skib
that was my plan too but i left it till mid may before i really started hittin the gym... now i'm going 5 days a week with a 20 min cardio session after every lift session... trimmin down a bit but i'm no where where i wanted to be for the summer

Kkeep pumping hard, I guess there's next year for us!

06-20-2003, 03:17 PM	#1
PB&J Newbie Join Date: Oct 2002 Location: Over there! Posts: 361	Opinions Please Hey Everyone. I haven't been hanging around to much because work has been heavy lately and all. But on a good note My friend got me back to the gym, for the last month we have been hitting the gym hard during lunch and it's been really good to get the blood flowing again. I have been making some real good gains as well, arms are up to 17" from 16" about two months ago. Here's my question, I haven't been dieting at all, I eat whatever I want, but try to stay away from junk food (ok I dont try that hard) and have noticed my stregnth going up every week and also notice my muscles getting harder, but I am not losing any fat. (I know I am not trying to) Should I stop going all out and try to diet down some or keep going and wait until I plateau and then change the routine and start dieting. I am really happy just working out hard again but I am pretty fat, IMO. Suggestions.

06-21-2003, 08:27 AM	#2
perfecto dirty but nice Join Date: Sep 2002 Location: land down under your mum Posts: 390 Photos: 5	ive got the same problem since ive been just eatin normal no junk or nuthin and tryin to keep to clean cals etc and have been workin out intensly ive been noticing great results but i also feel that i would like to cut and be able to see my abs without flexing, except like you id imagine im too scared to let go of these great gains and results... argg... if only it could be possible to bulk and cut at the same time heh
	"a scientist who works out, your like Indiana Jones"..."I AM LIKE INDIANA JONES" "dont hate me cause im beautiful baby, hate me cause your mother thinks so"

06-22-2003, 03:12 PM	#3
tjwes "You Can`t Flex Fat" Join Date: Apr 2003 Location: Upstate New York Posts: 456 Photos: 8	Keep on gaining.Why miss an opportunity?You can diet down anytime after the gains slow down.Take advantage of this growth spurt.
	My Website: http://www.geocities.com/timbuktuweights/ My Forum: http://timwescott.proboards18.com/index.cgi

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06-23-2003, 09:33 AM	#4
PB&J Newbie Join Date: Oct 2002 Location: Over there! Posts: 361	Yeah I think I will just keep pumping for now as it's too late to get into shape for summer now. Thanks for replying!