ragingmonkey

hey everyone, im new here. Just wondering if any of you use the x-size program found at www.x-size.com. If you do can you tell me if it worked well, was it easy to use, etc. thanks

S.O.S

i have read it and i like doing there setup set as part of my warmup but ive never tried there whole routine if they still give you that 3 week routine free you should try that and see how you like it. if you get good results continue doing it and if not its only 3 weeks

turtleguy11688

i downloaded the free ebook,and if it does what it syas it will do i might get it

OceanDude

I looked into this some myself. It's hitting all the right buttons from a marketing point of view - less gym time - massive growth. I just could not even get through the "warm up" phase since my muscles were toast after only 2 minutes of the 3 minute warm up; or perhaps I was a bit too aggressive on the starting weights...

"Doc, If I had known I was going to live this long I would have taken better care of myself..."

Est unusquisque faber ipsae suae fortunae.

We Americans scoff at the likes of African witch doctors yet spend 100's of millions of dollars on fake reducing systems.

The only regular exercise he gets is stretching the truth.

His intellect is not replenished, he is only an animal, only sensible in the duller parts...

tjwes

Just lift!Don`t fall for all these gimmicky routines that come out every month .I could write up a "System" and give it a fancy name like "Psycho Blastinng" and promise you great results by following it for a small fee.Stick to the basics and work hard you will not fail.There are no secrets or substitutes for hard training ,good nutrition,and consistancy.Beleive me I have been training a long time .

My Website:
http://www.geocities.com/timbuktuweights/

My Forum:
http://timwescott.proboards18.com/index.cgi