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Would this be ok for my workout?
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06-29-2003, 05:24 PM
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#1 |
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Registered User
Join Date: Jan 2003
Location: Indiana
Posts: 353
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Would this be ok for my workout?
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Monday: chest and calves
Tuesday: back, shoulders and upper legs Wed: off Thursday: arms and abs Friday: cardio Saturday: something???? Sunday: off Is this out of wack or what????? |
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06-29-2003, 06:17 PM
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#2 |
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Senior Member
Elite Member
Join Date: Mar 2002
Location: right where I want to be
Posts: 2,225
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That's a lot to do on Tuesday. Just a suggestion...
for a 3 day split... Monday = Chest, shoulders and Bis Tuesday = Legs, calves Thursday = Back, tris OR A 4 day split Monday = Chest and Bis Tuesday = Legs and Calves Thursday = Back and Tris Friday = Shoulders |
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Where there is smoke, there is not enough lubrication!
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