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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Apr 2003
Location: London, Ontario, Canada
Posts: 450
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least favorite muscle group to train!
i'm going to have to go with abs... i HATE training abs yet it's probably the area on my body that needs the most attention :P
when i train every other muscle group i love feeling the burn, but abs for me is a very unpleasant burn so what's everybody's least fav muscle group to train? |
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#2 |
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Pizza the Hut
Super Moderator
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Abs are very important for heavy back work, I dont hate doing abs at all. Couple sets at the end of a workout once or twice a week, easy peasy.
I would say legs, beacause it is the hardest but I dont hate it, I know I have to do it. |
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#3 |
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Rhino
Join Date: Dec 2002
Location: Rockford, Illinois
Posts: 1,303
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Legs for me too because I feel like dying sometimes, it exhaussts my entire body, and they never grow!
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back for the first time....
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#4 |
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Member
Elite Member
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I'd have to say legs also...The equipment is on the second floor of my gym, so when I do an intense leg workout I have to hold the railing and walk down the stairs sideways like a crippled old man!
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#5 |
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Designer Supplements
Join Date: Dec 2000
Location: Newcastle
Posts: 5,151
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I have my off days like anyone, but i love lifting weights with all muscle groups.
If i didn't, i wouldn't continue lifting. |
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Being held down by The Man
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#6 |
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You Lack Intensity!!!!
Elite Member
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I love them all. I can't believe some of you guys said the legs. They will never be monstorous with that attitude!
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#7 | |
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Rhino
Join Date: Dec 2002
Location: Rockford, Illinois
Posts: 1,303
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Quote:
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back for the first time....
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#8 |
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Cuddle Slut
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i love legs cause they need the most work
i love abs cause they make me want to ![]() i love back and shoulders cause i lift more than this one guy in the gym and he always gets mad i love bis and tris cause they respond really well. i geuss that leaves chest cause it hurts like hell and i dont ever want to train chest...but my trainer makes me ![]() |
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....and thats my $.02
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#10 |
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Registered User
Join Date: Apr 2003
Location: London, Ontario, Canada
Posts: 450
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chest is easily my fav... always has been always will be... next i'd say back and legs...
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#11 |
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Super Moderator
Super Moderator
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I love working out but I have my favorites
In order from Favorite to Least Favorite: 1. Back 2. Legs 3. Chest 4. Shoulders 5. Abs 6. Arms ![]() |
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#12 |
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Registered User
Join Date: Jul 2003
Location: Alaska
Posts: 3
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Abs are pure hell for me and I have to force myself to do them properly. Chest is my favorite by far.
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#13 |
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Registered User
Join Date: Jul 2003
Location: IL
Posts: 49
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I like working legs, but I always seem to hurt my right hamstring. So I guess Hamstrings for me.
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#14 |
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Registered User
Join Date: Dec 2002
Location: Missouri
Posts: 196
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I really like the first set of the day, from there, I hate whatever exercise I happen to be doing... up until I'm on the last set which I usually like. Probably my least favorite muscle group is shoulders, if only because I'm paranoid of injuring them.
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Dandelion Games - Dandelion Games include Block Insanity, 3D Breakout, Firecracker...
None of these games will make you faster, stronger, leaner, or help you in any way, what they will do is make you choke yourself with boredom. UPDATE Block Insanity may entertain you, and quite possibly if played rigorously for 20 minutes a day, may assist in weight loss, so try it damn it! |
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#15 |
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dirty but nice
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legs are the worst, chest and shoulders are the best, nothing like lifting a heavy set of dumbells by shoulder pressing, the site of big veins poppin outa your shoulders, damm
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"a scientist who works out, your like Indiana Jones"..."I AM LIKE INDIANA JONES"
"dont hate me cause im beautiful baby, hate me cause your mother thinks so" |
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#16 |
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You Lack Intensity!!!!
Elite Member
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nothing like squatting with the barbell bending around your back and hella plates hanging off tha side with your LEG veins poppin out, HA
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#17 | |
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Super Moderator
Super Moderator
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Quote:
It sounds like you don't enjoy it! |
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#18 |
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genetically predetermined
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I don't like/dislike working any particular body part. For me its specific excercies that I don't look forward to. I love squats and leg extensions but hate stiff-leg deadlifts. Regular curls are much more plesant than hammer curls. etc...
Also, my favorite area changes from time to time. When I was in school back day was my favorite but now back day is just tiring and I would rather work my arms. |
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#19 |
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Pizza the Hut
Super Moderator
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Use ligher weights and go slower with the shoulders, "no" risk of injury.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#20 |
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Gym ratt/Part-time pimp
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I absolutely HATE working biceps. fortuanately my arms grow like weeds so I don't have to do more than a couple of sets a week for them...
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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#22 |
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Registered User
Join Date: Jul 2003
Location: here
Posts: 321
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i don't dislike working any particular muscle group.
otherwise, i wouldn't do it. ![]() |
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#23 |
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Bulking Up right now
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What I dislike the most is the Diet that goes with the training, and the rest day.
I always feel like I should do more. And legs is one of my hardest day. I don't ate it though. I also ate the fact that there is not only one way to get results, I wish there was one Best diet, one best training to bulk, cut or maintain... |
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#24 |
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Newbie
Join Date: Oct 2002
Location: Over there!
Posts: 361
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I only hate legs when I haven't been training them for a while, because of the stiffness. After two weeks or so I love them all.
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#25 |
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w00T!
Elite Member
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Hrm. I like all days. I think sometimes I should get in more sets.
I get mad when I'm all spent for the day! |
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#26 |
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Registered User
Join Date: Jun 2003
Location: IL
Posts: 45
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I would have to go with most of you and say legs. I can't stand doing them because my legs hurt SO bad and I feel like my legs are going to fall off.
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Sarah
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#27 |
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Bearded Attacker
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Hmmmm, I used to love legs back in high school cuz I was really strong in that area...then, after years of inactivity, I hated it when i started training again...now, I am getting stronger (did 315 for 6 today, which is big for me!)..so I love them again.
I guess I dislike chest the most b/c it is my weakest area, but that just motivates me to improve....grrrrr! |
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www.kingsburymusic.net
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#28 | |
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Registered User
Join Date: Dec 2002
Location: Missouri
Posts: 196
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Quote:
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Dandelion Games - Dandelion Games include Block Insanity, 3D Breakout, Firecracker...
None of these games will make you faster, stronger, leaner, or help you in any way, what they will do is make you choke yourself with boredom. UPDATE Block Insanity may entertain you, and quite possibly if played rigorously for 20 minutes a day, may assist in weight loss, so try it damn it! |
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#29 |
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Registered User
Join Date: Jun 2003
Posts: 3
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it use to be legs, now i love training them.
i would say abs for sure. even when cutting i only do them about once or twice a month |
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6'5" 215 lbs @ 9% bf 27 years old
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#30 |
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Registered User
Join Date: Nov 2002
Location: Texas
Posts: 46
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abs without a doubt
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