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  1. #1
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    combined supplements

    is there any good shakes out there that have the combination of protein,carbohydrates,and creatine all at the same time.please let me know.thanks alot fellow lifties.

  2. #2
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    Probably, but they would also probably overcharge for it. I wonder what Hot Stuff has in it nowdays...

    Why not just mix it yourself? Carb + protein is going to be an MRP or weight gainer, for me I'd gain TOO much weight.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

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  3. #3
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    I saw somethig like tht last night while I was looking at suplements, but I don't remember what site it was on. So they do have it.

  4. #4
    Rhino

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    agee-unit, Universal makes a product called "Lava" that's just what you're looking for.
    http://www13.netrition.com/lava_page.html
    You may want to shop around because you might be able to find a better price than this on it.
    back for the first time....

  5. #5
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    thanks rc

  6. #6
    Rhino

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    Originally posted by agee-unit
    thanks rc
    Anytime
    back for the first time....

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