It is impossible for one side to be stronger than the other.....the rectus abdominus is one muscle, not six different little ones. It only appears that way because it is split down the middle by the linea alba but it is one muscle.
hi ive been recently working on my abs. i kind of have a six pack but my right side of my abs seems to be higher than my left side. does this mean that my right side is stronger? what can i do to even them out? thanks
It is impossible for one side to be stronger than the other.....the rectus abdominus is one muscle, not six different little ones. It only appears that way because it is split down the middle by the linea alba but it is one muscle.
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The just sound uneven to me.....which is common.
My abs do the exact same thing. Does anyone know what causes that?
Yep, just the way it is.
~health and fitness are a lifestyle~
Pounds lost as of 6/06/09: 4
Not everyone's abs line up perfectly like a pro bodybuilders, it's tough luck genetically, there's really nothing you can do.Originally posted by Sweep14
My abs do the exact same thing. Does anyone know what causes that?![]()
back for the first time....
Look around....you will see that you are normal![]()
~health and fitness are a lifestyle~
Pounds lost as of 6/06/09: 4
Are there like any stretches or something to line them up? Or am I just stuck with lopsided abs?
Dude! You weren't listening. Genetics, normal etc...thats the way it is!
Not that I have ever heard of, no.
~health and fitness are a lifestyle~
Pounds lost as of 6/06/09: 4
I was listening, but i thought maybe there was a way to even it out.
Ok, but I still have never heard anything like that. Someone else may have a different opinion.
~health and fitness are a lifestyle~
Pounds lost as of 6/06/09: 4
damn that sucks cause the right side of my ab is at least a couple of centimeters higher


Its one muscle, so your stuck. I have the same thing.Originally posted by Sweep14
Are there like any stretches or something to line them up? Or am I just stuck with lopsided abs?
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