You are Unregistered, please register to gain Full access.     
IronMagazine Bodybuilding Forum
Supplement Store | Forums | Main Site | News Blog | Photos | eBooks

Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Training
Photo Gallery Register Members List Search Today's Posts Mark Forums Read

Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sponsored by: LG Sciences


Best Overall symmetry??



Reply
 
Thread Tools Search this Thread Display Modes
Old 08-13-2003, 02:29 PM   #1
Guardian of The Homeland
Super Moderator
 
dg806's Avatar
 
Join Date: Jan 2002
Location: Charlotte NC
Posts: 18,197

Best Overall symmetry??

Who had the best overall symmetry of all bodybuilders?
I'm gonna have to go with Frank Zane!



dg806 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote



Old 08-13-2003, 02:41 PM   #2
IronMagLabs Owner
Administrator
 
Prince's Avatar
 
Join Date: Nov 2000
Location: Colorado
Posts: 37,415
Photos: 356

Lee Labrada



BOARD SPONSORS:
Prince is online now  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-13-2003, 02:48 PM   #3
IronMagLabs Owner
Administrator
 
Prince's Avatar
 
Join Date: Nov 2000
Location: Colorado
Posts: 37,415
Photos: 356

one of many good pics of Lee.



BOARD SPONSORS:
Prince is online now  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-13-2003, 04:40 PM   #4
Well Read
Elite Member
 
OceanDude's Avatar
 
Join Date: Jun 2003
Location: Cape Canaveral, FL
Posts: 1,853

Zane for sure.



"Doc, If I had known I was going to live this long I would have taken better care of myself..."

Est unusquisque faber ipsae suae fortunae.

We Americans scoff at the likes of African witch doctors yet spend 100's of millions of dollars on fake reducing systems.

The only regular exercise he gets is stretching the truth.

His intellect is not replenished, he is only an animal, only sensible in the duller parts...
OceanDude is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-13-2003, 05:08 PM   #5
IronMagLabs Owner
Administrator
 
Prince's Avatar
 
Join Date: Nov 2000
Location: Colorado
Posts: 37,415
Photos: 356

Quote:
Originally posted by OceanDude
Zane for sure.
Zane was too small/skinny.



BOARD SPONSORS:
Prince is online now  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote



Old 08-13-2003, 05:13 PM   #6
Guardian of The Homeland
Super Moderator
 
dg806's Avatar
 
Join Date: Jan 2002
Location: Charlotte NC
Posts: 18,197

Nope!



dg806 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-13-2003, 05:13 PM   #7
Guardian of The Homeland
Super Moderator
 
dg806's Avatar
 
Join Date: Jan 2002
Location: Charlotte NC
Posts: 18,197

another



dg806 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-13-2003, 05:43 PM   #8
Dieting I swear!
Super Moderator
 
Mudge's Avatar
 
Join Date: Jun 2002
Location: Here
Posts: 23,477
Photos: 1

Zane was kind of a big Steve Reves, a little small to me, not that I look like that



Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin
When I let go of what I am, I become what I might be. Lao-Tzu
Mudge is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-13-2003, 05:50 PM   #9
Well Read
Elite Member
 
OceanDude's Avatar
 
Join Date: Jun 2003
Location: Cape Canaveral, FL
Posts: 1,853

Honestly I never studied Labrada seriously and am impressed with that photo. But he has a completely different look than Zane. He is more "stocky" and massive than Zane. Zane is more "fluid" and aesthetic in my opinion. Zane's figure is closest to my body type so I emualate him and use him as a role model. Labrada looks graet too but I just don't have his frame and mass and as we all know "beauty is in the eye of the beholder" and we all tend to favor things we can personally identify with.



"Doc, If I had known I was going to live this long I would have taken better care of myself..."

Est unusquisque faber ipsae suae fortunae.

We Americans scoff at the likes of African witch doctors yet spend 100's of millions of dollars on fake reducing systems.

The only regular exercise he gets is stretching the truth.

His intellect is not replenished, he is only an animal, only sensible in the duller parts...
OceanDude is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-13-2003, 06:05 PM   #10
IronMagLabs Owner
Administrator
 
Prince's Avatar
 
Join Date: Nov 2000
Location: Colorado
Posts: 37,415
Photos: 356

Quote:
Originally posted by dg806
Nope!
LMAO

posting his pic does not change the fact that he competed at around 175lbs at 5' 9"!!!



BOARD SPONSORS:
Prince is online now  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-13-2003, 06:14 PM   #11
IronMagLabs Owner
Administrator
 
Prince's Avatar
 
Join Date: Nov 2000
Location: Colorado
Posts: 37,415
Photos: 356

Labrada was referred to as "Mr. Symmetry", never as being "stocky" or "massive", cause he was neither.



BOARD SPONSORS:
Prince is online now  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-13-2003, 06:15 PM   #12
IronMagLabs Owner
Administrator
 
Prince's Avatar
 
Join Date: Nov 2000
Location: Colorado
Posts: 37,415
Photos: 356

here is a ripped and vascular shot!



BOARD SPONSORS:
Prince is online now  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-13-2003, 06:17 PM   #13
IronMagLabs Owner
Administrator
 
Prince's Avatar
 
Join Date: Nov 2000
Location: Colorado
Posts: 37,415
Photos: 356




BOARD SPONSORS:
Prince is online now  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-13-2003, 06:19 PM   #14
Well Read
Elite Member
 
OceanDude's Avatar
 
Join Date: Jun 2003
Location: Cape Canaveral, FL
Posts: 1,853

Let's not forget that Zane was one of the few people to beat Arnold Schwarzenegger - pretty impressive for a "light weight".

Here is some other interesting info:

Frank Zane won Mr. Olympia, bodybuilding's highest title, 3 times: 1977, 1978, 1979.



Defeated Arnold Schwarzenegger in the 1968 Mr. Universe competition in Miami , Florida. He also won Mr. Universe 2 more times in London, England in 1970 and 1972.

Oh - the other part of the symmetry that is harder to judge is "intelligence". Zane is one of the most educated Bodybuilders in the history of the sport.



"Doc, If I had known I was going to live this long I would have taken better care of myself..."

Est unusquisque faber ipsae suae fortunae.

We Americans scoff at the likes of African witch doctors yet spend 100's of millions of dollars on fake reducing systems.

The only regular exercise he gets is stretching the truth.

His intellect is not replenished, he is only an animal, only sensible in the duller parts...
OceanDude is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-13-2003, 06:23 PM   #15
IronMagLabs Owner
Administrator
 
Prince's Avatar
 
Join Date: Nov 2000
Location: Colorado
Posts: 37,415
Photos: 356

sorry, I have never cared for Zane's physique.



BOARD SPONSORS:
Prince is online now  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-13-2003, 08:49 PM   #16
You Lack Intensity!!!!
Elite Member
 
gr81's Avatar
 
Join Date: Mar 2003
Location: Just below our civil disguise
Posts: 6,378
Photos: 10

I agree with you Prince, Zane was too light. I am not all that impressd with him. I love Shawn Rays symmetry, it is a thing of beauty, Flex also has great symmetry IMO. You are right though, Labrada was very well proportioned, great physique. Hey OD, I don't see what Zanes education hs to so with his symmetry??



gr81 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-14-2003, 09:01 AM   #17
Fit Freak
Elite Member
 
Fit Freak's Avatar
 
Join Date: Aug 2002
Location: Halifax
Posts: 1,797
Photos: 6

Zane's symmetry is gr8 but he was a little on the light side. Labrada's symmetry is dead on...so too is the symmetry and perfect proportions of Flex, Shawn Ray, and also Dexter Jaxkson (although he never seems to get any recognition).



Searching for the right balance...
Fit Freak is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-14-2003, 09:21 AM   #18
Registered User
 
Join Date: Jan 2002
Location: North Carolina
Posts: 1,179

Sounds like a lot of you are more pleased with the drugged-out super-humans rather than a more natural looking physique.

I'd like to see what Labrada looks like at Zanes age right now. Bet he won't compare.



Artificial Intelligence is no match for Natural Stupidity.
Rob_NC is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-14-2003, 10:17 AM   #19
Well Read
Elite Member
 
OceanDude's Avatar
 
Join Date: Jun 2003
Location: Cape Canaveral, FL
Posts: 1,853

Well, like I said, Zane looks much more "natural" and "fluid" and frankly there is something more "intelligent" and "sharp" about him that catches my eye. He will no doubt outlive all of the others.

Labrada seems to have a much longer trunk relative to his lower body length. Zane seems "classic" in terms of ratio of upper body length and lower body length. Labrada has huge legs relative to Zane that just do not look attractive to me - poweful for sure but too beefy and slow looking. Zane looks like a cheeta - strong, fast and sleek and not an ounce of wasted or excess muscle to carry. Form follows function and I just like Zane's style.



"Doc, If I had known I was going to live this long I would have taken better care of myself..."

Est unusquisque faber ipsae suae fortunae.

We Americans scoff at the likes of African witch doctors yet spend 100's of millions of dollars on fake reducing systems.

The only regular exercise he gets is stretching the truth.

His intellect is not replenished, he is only an animal, only sensible in the duller parts...
OceanDude is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-14-2003, 10:29 AM   #20
Dieting I swear!
Super Moderator
 
Mudge's Avatar
 
Join Date: Jun 2002
Location: Here
Posts: 23,477
Photos: 1

Quote:
Originally posted by OceanDude
Zane looks much more "natural" and "fluid" and frankly there is something more "intelligent" and "sharp" about him that catches my eye.
Well, he was a teacher

Quote:
Originally posted by Rob_NC
I'd like to see what Labrada looks like at Zanes age right now. Bet he won't compare.
When is the last time you saw Zane, I'm sure he beefs up a little for the occasional photoshoot/ad, but on a show with Shawn Ray and Kevin Levrone and I frankly could not tell that he really worked out at all.



Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin
When I let go of what I am, I become what I might be. Lao-Tzu
Mudge is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-14-2003, 01:20 PM   #21
Registered User
 
Join Date: Jan 2002
Location: North Carolina
Posts: 1,179

Quote:
Originally posted by Mudge
Well, he was a teacher



When is the last time you saw Zane, I'm sure he beefs up a little for the occasional photoshoot/ad, but on a show with Shawn Ray and Kevin Levrone and I frankly could not tell that he really worked out at all.

I doubt any of us would look like we worked out standing next to monsters like them.



Artificial Intelligence is no match for Natural Stupidity.
Rob_NC is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-14-2003, 01:42 PM   #22
IronMagLabs Owner
Administrator
 
Prince's Avatar
 
Join Date: Nov 2000
Location: Colorado
Posts: 37,415
Photos: 356

When did Frank Zane ever look beefy to begin with?



BOARD SPONSORS:
Prince is online now  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-14-2003, 01:47 PM   #23
Guardian of The Homeland
Super Moderator
 
dg806's Avatar
 
Join Date: Jan 2002
Location: Charlotte NC
Posts: 18,197

Frank is 60 now!



dg806 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-14-2003, 02:01 PM   #24
Dieting I swear!
Super Moderator
 
Mudge's Avatar
 
Join Date: Jun 2002
Location: Here
Posts: 23,477
Photos: 1

Quote:
Originally posted by Rob_NC
I doubt any of us would look like we worked out standing next to monsters like them.
I'm not that big but you can tell I work out, Zane is old and I have nothing against him for saying "gee he sucks he is not a freak," but I could not really tell he worked out. I would have guessed that he ate decently or had a decent metabolism, along with perhaps doing some cardio.

Obviously when Zane competed you could tell he worked out, of course.
Mudge is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-14-2003, 02:03 PM   #25
Dieting I swear!
Super Moderator
 
Mudge's Avatar
 
Join Date: Jun 2002
Location: Here
Posts: 23,477
Photos: 1

Albert Beckles was huge into his 60s, now that he is into his 70s I have not seen pictures, many of these pix are in his 60s.

http://www.bodybuilding.com/bodybuilders/albert.htm

Serge is also still quite built the last I had seen of him. I am not saying that it really matters, we all have the right to be lighter if we choose to, but Zane does not impress me and I was never really a fan.



Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin
When I let go of what I am, I become what I might be. Lao-Tzu
Mudge is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-14-2003, 02:07 PM   #26
Arnold is Numero Uno
 
Join Date: May 2003
Posts: 85

Zane had "flesh of the gods" as it was called by some people.

I think Flex Wheeler has incredible proportions and symmetry, and awesome round muscle bellies and size to go with it.
Pumping Iron is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-14-2003, 02:10 PM   #27
Dieting I swear!
Super Moderator
 
Mudge's Avatar
 
Join Date: Jun 2002
Location: Here
Posts: 23,477
Photos: 1

Flex was truly a gifted "freak" as far as looks, especially for his weight. He has big kidney problems right now though, as did another black male but I forget his name offhand

I liked Steve Reves better than Zane personally.



Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin
When I let go of what I am, I become what I might be. Lao-Tzu
Mudge is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-15-2003, 08:54 AM   #28
NGA/IFPA Pro Bodybuilder
Elite Member
 
gopro's Avatar
 
Join Date: Jul 2001
Location: GLOBAL!
Posts: 10,893

Well, symmetry refers to equal balance of both sides...proportion refers to balance between muscle groups...aesthetics has more to do with the "beauty" of how its put together. So who has/had the best combined?

-Flex
-Shawn
-Lee L
-Bob Paris
-Zane
-Benfatto
-Rory L
-Cormier

To name a few...



All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager

P/RR/S DVD and E-Book now available!
P/RR/S DVD http://www.home-gym.com/erbrporepras.html
P/RR/S E-BOOK html www.X-traordinaryWorkouts.com


Monthly columnist for Muscular Development and Ironman magazines.

www.prrstraining.com Time to GROW Without Plateau!

Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
gopro is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-15-2003, 09:27 AM   #29
IronMagLabs Owner
Administrator
 
Prince's Avatar
 
Join Date: Nov 2000
Location: Colorado
Posts: 37,415
Photos: 356

Quote:
Originally posted by gopro
Well, symmetry refers to equal balance of both sides...
by strict definition of the word, you're correct.

But when it's used in this sense (a physique) it means more along the lines of: "beauty as a result of balance or harmonious arrangement."



BOARD SPONSORS:
Prince is online now  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-15-2003, 09:34 AM   #30
Dieting I swear!
Super Moderator
 
Mudge's Avatar
 
Join Date: Jun 2002
Location: Here
Posts: 23,477
Photos: 1

Benfatto was ripped, I liked him even though he never really placed well. Paris I thought about, and I remember he was big on balance.



Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin
When I let go of what I am, I become what I might be. Lao-Tzu
Mudge is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Reply






Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
It Cosmetics-body makeup (symmetry, cleavage) ripped_dude Bodybuilding Gossip 8 07-24-2008 01:15 PM
IFBB bodybuilding judging advisory about symmetry and natural aesthetics Prince Bodybuilding Gossip 8 05-13-2005 10:05 PM
How do I even out lat symmetry?? repoj Training 2 03-10-2005 05:00 PM
LAM's quest for perfect symmetry LAM Online Journals 163 02-18-2003 11:11 AM
Symmetry EarWax Training 9 02-26-2001 04:07 PM


All times are GMT -6. The time now is 01:00 PM.


Powered by vBulletin® - Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of ©2001-2009 by IronMagazine.com™ LLC All Rights Reserved

Bodybuilding Workouts  |  Bodybuilding Supplements |  Bodybuilding News |  Bodybuilding


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36