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Sucking in the Stomach
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08-15-2003, 11:41 AM
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#31 | |
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pedal pedal pedal
Moderator
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Re: Sucking in the Stomach
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08-15-2003, 11:55 AM
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#32 |
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Registered User
Join Date: Dec 2002
Location: Missouri
Posts: 196
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If I was the surgeon general, or someone somehow authorized to make important declarations, I'd declare that suckin in your gut is just good posture or something... I'd suck in my gut if I thought I could fool anyone
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08-15-2003, 12:04 PM
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#33 |
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Well Read
Elite Member
Join Date: Jun 2003
Location: Cape Canaveral, FL
Posts: 1,853
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Actually look up "vacumes" its a legit exercise. This is extreme gut sucking that you can only really hold for a few minutes. You can do it while you are driving or walking around etc and its excellent for strengthening the "inner" abdominal muscles hidden below the abs. Look at some of Dave Draper or Arnold's old pictures when they do this - it's amazing and they look so thin that you would swear you could snap them in half with a push to the chest.
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"Doc, If I had known I was going to live this long I would have taken better care of myself..."
Est unusquisque faber ipsae suae fortunae. We Americans scoff at the likes of African witch doctors yet spend 100's of millions of dollars on fake reducing systems. The only regular exercise he gets is stretching the truth. His intellect is not replenished, he is only an animal, only sensible in the duller parts... |
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08-15-2003, 12:04 PM
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#34 | |
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Pizza the Hut
Super Moderator
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Quote:
 Obviously my example is much more of a discusting binge.I also think it depends on the person and the rest of thier diet, as well as possibly routine, not everyone is the same. Alot of people think they have thier diet down but complain they can't break 140 pounds  |
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08-25-2003, 10:20 AM
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#35 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,523
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Quote:
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Monthly columnist for Muscular Development and Ironman magazines.
GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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Im 13 And Have Pics: Please Tell Me What I Need 2 Improve On
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why is it hard to break my plataeu... need help
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