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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Great American Nightmare
Join Date: Jan 2001
Location: Wheeling
Posts: 888
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BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com After seeing your tree trunks I would appreciate it if you would post you leg routine. (Looking Good, by the way) Hell post your whole routine,would ya. Then I can compare and combine with mine if I can. Thank YOU.
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#2 |
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I bike to work.
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Those are actually pictures of MY legs, and NO you can't have my routine.
![]() ------------------ Pianomahnn.com Life is fun!! |
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#3 |
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Great American Nightmare
Join Date: Jan 2001
Location: Wheeling
Posts: 888
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Must be a secret recipe. I'd hoped to have the work out so I could do it today. Oh, well! Ya know you have done legs and done them good when you shake when you push the clutch in on your car.
I understand if you don't want to give it up. I don't usually ask. But I gave it a try. |
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#4 |
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Great American Nightmare
Join Date: Jan 2001
Location: Wheeling
Posts: 888
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Hey sorry for the guilt trip. Thanks for the PM. Ill post my routine as soon as I get back from school. I want everyone to pick at it.
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#5 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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I think Prince has me beat on the leg size, (not by much though).
I've noticed a big growth spurt from doing spuats and realy heavy leg press. I think you need to go as heavy as you can with legs to make them grow. Low reps + heavy weight = growth ------------------ Just another day in the gutter [This message has been edited by Scotty the Body (edited 04-02-2001).] |
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#6 |
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the one & only
Administrator
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I really don't have any special routine. I work legs hard & heavy!
![]() ------------------ got muscle? |
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