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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Aug 2003
Location: tennessee
Posts: 127
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whats your max on bench,squat,deadlift
im just interested in everyones max put your age 2 cuz im just interested no1 beleives me on my maxes so i just wanna see every1 elses.
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bench:275
squat:550+ split leg deadlift:500+ im 15 215 never takin any suppliments just now starting tho. |
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#2 |
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Registered User
Join Date: Aug 2003
Location: Texas
Posts: 62
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bench: 255
squat: don't max out (in HS it was 400) split leg deadlift: don't max out (in HS it was 450) i'm 20 175lbs |
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#3 |
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Registered User
Join Date: Aug 2003
Location: Texas
Posts: 62
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btw, i totally believe you dude. don't listen to these people. Some of my friends in HS had similar numbers as you even at freshman.
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#4 |
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Registered User
Join Date: Aug 2003
Location: tennessee
Posts: 127
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how tall are u?? ur a small 20 yr old.
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bench:275
squat:550+ split leg deadlift:500+ im 15 215 never takin any suppliments just now starting tho. |
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#5 |
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Registered User
Join Date: Aug 2003
Location: tennessee
Posts: 127
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TY very much i just turned into a sophmore so i basically got all that at a freshmen
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bench:275
squat:550+ split leg deadlift:500+ im 15 215 never takin any suppliments just now starting tho. |
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#6 |
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Registered User
Join Date: Aug 2003
Location: Texas
Posts: 62
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i have 12% body fat right now. In HS I didn't care about nutrition or how I looked in a bathing suit. All I cared about was being BIG for football. I was about 20% bf then. Now I care more about getting lean while keeping my strength. I'm not huge but I really don't want to be anymore. There's no use for being huge anymore. Keep training hard, make sure to get your protein and your rest!
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#7 |
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Registered User
Join Date: Aug 2003
Location: Texas
Posts: 62
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5"11
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#8 |
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Registered User
Join Date: Aug 2003
Location: tennessee
Posts: 127
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yeah ifeel ya im not much body fat im not sure how much i am im not 20 tho ur not too small but i hear ya ..
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bench:275
squat:550+ split leg deadlift:500+ im 15 215 never takin any suppliments just now starting tho. |
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#10 |
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Registered User
Join Date: Aug 2003
Location: tennessee
Posts: 127
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yeah uhhhhhhhhh funny lol me to superman is my uncle so i have his genetics ..i bench 686...deadlift761..and my squat is definitly heavier than yours.
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bench:275
squat:550+ split leg deadlift:500+ im 15 215 never takin any suppliments just now starting tho. |
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#11 |
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Rhino
Join Date: Dec 2002
Location: Rockford, Illinois
Posts: 1,303
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age 15
height 5'8" weight:145 bench:145 squat:230+ deadlift:? HW, quit being stuck on yourself theres plenty of guys our age who put up those kind of numbers. And there's a lot of strong guys that suck at football. |
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back for the first time....
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#12 |
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Registered User
Join Date: Jun 2003
Location: smog and fog
Posts: 4,387
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haha
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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#13 |
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Registered User
Join Date: Aug 2003
Location: tennessee
Posts: 127
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im not being stuck on myself i just wanted to see because i was just interested .lol i dont suck at football and i definatly dont suck at wrestling..
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bench:275
squat:550+ split leg deadlift:500+ im 15 215 never takin any suppliments just now starting tho. |
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#14 | |
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Rhino
Join Date: Dec 2002
Location: Rockford, Illinois
Posts: 1,303
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Quote:
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back for the first time....
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#15 |
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Registered User
Join Date: Aug 2003
Location: tennessee
Posts: 127
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lol im just answering questions people ask and asking questions that id like to know ,so im not asking anything from you so plz just settle down on your damn issues with me ,so i can answer the imfo peeps want and get the info i want and need!!
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bench:275
squat:550+ split leg deadlift:500+ im 15 215 never takin any suppliments just now starting tho. |
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#16 | |
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Rhino
Join Date: Dec 2002
Location: Rockford, Illinois
Posts: 1,303
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Quote:
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back for the first time....
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#17 |
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Fit Freak
Elite Member
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Dude...I am sooo annoyed with your EGO...you have no idea how immature your actions are....you definately have to be one of the more self-centered, egotistical, bull-shitting guys I've EVER met....end of story...sad really
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Searching for the right balance...
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#18 | |
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Registered User
Join Date: Jun 2003
Location: smog and fog
Posts: 4,387
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Quote:
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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#19 | |
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Registered User
Join Date: Jun 2003
Location: smog and fog
Posts: 4,387
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Quote:
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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#20 |
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You Lack Intensity!!!!
Elite Member
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I don't even know why you guys are reacting to this child, he is obviously trying to do what he is doing with all those insignifigant posts. He is an attention whore and the best thing to do about them is ignore them! He impresses no one.
wsup oak, you watching that monday night football game? |
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#21 | |
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Registered User
Join Date: Jun 2003
Location: smog and fog
Posts: 4,387
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Quote:
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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#22 |
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Registered User
Join Date: Jun 2003
Location: smog and fog
Posts: 4,387
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i was up till 12 last night Man, I have a big problem going to sleep and I'm out of melatonin.not a good sign...
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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#23 |
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Registered User
Join Date: Jun 2003
Location: smog and fog
Posts: 4,387
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Pretty soon I'm going to have to change my location to Walla Walla.Goodbye Oaktown
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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#24 | |
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You Lack Intensity!!!!
Elite Member
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Quote:
Ha, if I got to sleep at 12 I would be so happy, I don't fall asleep till liek 2 or 3 at best. I hate it. I suppose that once school is back up my routine will be back to normal. Are you gonna call yourself Walla Wall man when you move?? ha ha. At least the weather is pretty nice up here at the moment |
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#25 | |
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Registered User
Join Date: Jun 2003
Location: smog and fog
Posts: 4,387
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Quote:
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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#26 | |
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Tire fighter ...damn tire
Join Date: Jul 2003
Location: Calgary, Alberta, Canada
Posts: 265
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"I've thrown up many times working out, but it's all worth it."- Arnold Schwarzenegger in Pumping Iron
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#27 |
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Phat Member
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i dont squat or dead lift and i bench 150
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#28 |
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Registered User
Join Date: Jun 2003
Location: Missouri
Posts: 137
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It's like it's the Jerry Springer board or something. If I wanted to hear bullshit from kids I'd talk to my own teenager.
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"Don't take life to seriously, nobody makes it out alive anyway."
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#29 | |
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You Lack Intensity!!!!
Elite Member
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Quote:
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