Muscle Gain & Fat Loss

The Rose · 04-08-2001, 06:28 PM

Is it possible to gain muscle and lose bodyfat at the same time?

**Prince** · 04-08-2001, 06:53 PM

Very difficult, unless you are a beginner. It makes more sense to concentrate on one or the other.

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got muscle?

The Rose · 04-09-2001, 03:43 PM

Why is a beginner any different?

**Prince** · 04-09-2001, 06:05 PM

Because a beginner is going to gain muscle regardless, in most cases.

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got muscle?

Scotty the Body · 04-10-2001, 10:23 PM

It depends on what kind of body fat % your at now. If your at like say 17% and up, I think you will make lean mass gains well and also be able to drop body fat but as your body fat goes down, it'll be much harder to impossible to do both.

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Just another day in the gutter

04-08-2001, 06:28 PM	#1
The Rose Registered User Join Date: Apr 2001 Location: Toronto Posts: 188	Muscle Gain & Fat Loss Is it possible to gain muscle and lose bodyfat at the same time?

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04-08-2001, 06:53 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,510 Blog Entries: 25 Photos: 313	Very difficult, unless you are a beginner. It makes more sense to concentrate on one or the other. ------------------ got muscle?

04-09-2001, 03:43 PM	#3
The Rose Registered User Join Date: Apr 2001 Location: Toronto Posts: 188	Why is a beginner any different?

04-09-2001, 06:05 PM	#4
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,510 Blog Entries: 25 Photos: 313	Because a beginner is going to gain muscle regardless, in most cases. ------------------ got muscle?

04-10-2001, 10:23 PM	#5
Scotty the Body I'm Dead Sexxxxy!! Elite Member Join Date: Dec 2000 Location: Canada Posts: 4,970	It depends on what kind of body fat % your at now. If your at like say 17% and up, I think you will make lean mass gains well and also be able to drop body fat but as your body fat goes down, it'll be much harder to impossible to do both. ------------------ Just another day in the gutter