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Lower back Exercises?
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Thread: Lower back Exercises?
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09-24-2003, 10:58 AM #1Senior Member ELITE MEMBER
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Lower back Exercises?
can anyone recommend a lower back exercise. Thanks for your time
larva
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09-24-2003, 11:37 AM #2End of the world ELITE MEMBER
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09-24-2003, 12:01 PM #3Super Moderator SUPER MODERATOR
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Stiffy deads for me, 315-365 pounds.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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09-24-2003, 12:02 PM #4Training Trainer ELITE MEMBER
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Hyperextensions on a Swiss Ball
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09-24-2003, 12:32 PM #5Senior Member ELITE MEMBER
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thanks all.
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