to racoon
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Thread: to racoon
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09-25-2003, 10:38 PM #1Registered User
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to racoon
are you crazy racoon, in a previous post you said if i did my forearm workout right, i wouldnt be able to hold a pencil.. you must be out of your mind, i did 4 sets of 15 and worked hard, and i worked my forearms to death. i could still hold a pencil. you better have been sarcastic when you said that.
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09-26-2003, 03:06 PM #2Tiny Tom
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I was being a little sarcastic I guess, but right after I finish mine I cant hold crap, maybe not even a pencil. I usually do forearm curls with the bar. When I roll the bar down to estend I usually estend my finger tips also. 3 sets of 20 and a 4th set I do a burn out until I cant possibly push the bar up any more.
Lift hard, or go home!
Zed : Bring out the Gimp.
Maynard : But the Gimp's sleeping.
Zed : Well, I guess you're gonna have to go wake him up now, won't you?
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